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Weathering The Run: Daily Summaries Delivered
by Andrew Buck Michael
Sharing stories about runners enduring unique weather situations. Adventures can get an extra challenge when mother nature throws a curveball. I also plan on bringing on some experts on how extreme weather impacts the body and what you can do to best prepare for the elements. Please reach out if you have a great story to share! weatheringtherun@gmail.com
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday42 min
Episode 89: My kids (Summer and Evan) interview me!
This time the tables are turned. My kids asked me, Andrew Buck Michael, a lot of the questions I ask the guests and we had a lot of fun. Summer then had a handful of really insightful questions she came up with at the end about previous guests and what stuck with me from the 88 previous guests. Good stuff!
- 2 weeks ago38 min
E88: Andrew Wojciak; Epic "Beast Coast" adventures in the White Mountains
In this episode of Weathering the Run, we sit down with Andrew Wojciak, mountain ultrarunner, endurance coach, and founder of Run Mountain Peaks. Andrew shares his journey from picking up running during the pandemic to becoming a competitive mountain athlete, along with the lessons he's learned about training, resilience, and tackling some of the toughest terrain in the White Mountains. We also dive into his adventures, race experiences, and what continues to fuel his passion for the mountains. Follow Andrew on Instagram @runmountainpeaks for training insights, mountain adventures, and ultrarunning content.
- 4 weeks ago50 min
E87: Dr. Ben Bring; How race medical directors think about the weather
In this episode of Weathering the Run, I sit down with Dr. Ben, the Medical Director for the Columbus Marathon and Cap City Half Marathon. We talk about the critical role of medical planning and runner safety at large race events, along with what it takes to care for thousands of athletes on race day. Dr. Ben also shares memorable weather stories from his extensive hiking adventures, offering fascinating insights into the power and unpredictability of the outdoors. Whether you're a runner, hiker, or weather enthusiast, this conversation has something for you.
- Jun 17, 202656 min
E86 Daniel Virtue; 50 States, 50 Hundreds Before 50
In this episode of Weathering The Run, I talk with Daniel Virtue about his ambitious goal of completing a 100-mile race in all 50 states before turning 50. We discuss the challenges of ultrarunning, lessons learned on the trail, and what keeps him motivated as he chases this incredible accomplishment.Follow along the journey on Daniel's YouTube, Blog, and Strava.
- Jun 3, 202656 min
E85: Michael Owen, running and race directing SEOTR events
Michael Owen is an legend with Ohio runners. He has a long history of running on the trails after he got his first taste of it, back in college. He then started SEOTR, Southeast Ohio Trail Runners, which is an event group that now helps to host 10 races across the state. His races range from one mile to 100. And if you want to go farther, then he is the race director for OBU, Ohio's Backyard Ultra, that can go for more than 200 miles! We chat about how there is a stigma thinking that Ohio is flat, but Michael hosts some very challenging hilly races that Ohio has to offer. His races also have a very family vibe and it keeps runners coming back year after year. Great chat with Michael and I hope you enjoy it!
- May 20, 202646 min
E84 Team Cox; Shane & Nathan Cox; the father-son running duo
Shane and Nathan Cox are a father-son duo that are a force to be reckoned with. Shane was a great running mentor to his son Nathan while Nathan was younger. Nate then went on to run collegiately with Shawnee State. The other thing you will notice with them at races is that they give 100% effort from start to finish. I have known them for a while and it was great to sit down and chat with both of them about what they get out of the sport.
- May 6, 20261h 2m
E83: Joe Osborne; Finding trail running and mental clarity
I have logged hundreds of miles with Joe Osborne and it was great to have him come on the podcast to share some of his stories and background. He opened up about his mental health and how running helps. We also discussed plans for races on the horizon for us.
- Apr 22, 202647 min
E82: Ron Ross; Running his 100th 100-mile race
Ron Ross has done something only 38 people have done: finishing 100 100-mile races (or longer).He has a wealth of knowledge and I hope you enjoy this episode!
About Weathering The Run
Sharing stories about runners enduring unique weather situations. Adventures can get an extra challenge when mother nature throws a curveball. I also plan on bringing on some experts on how extreme weather impacts the body and what you can do to best prepare for the elements. Please reach out if you have a great story to share! weatheringtherun@gmail.com
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