Following in the Buddha's Footsteps 13 - Antidotes to Hindrances
In this episode, spiritual director John Bruna offers a clear presentation of antidotes to the five hindrances to shamatha meditation and our path of awakening. He speaks specifically to cultivating love and appreciation rather than attachment, as well as some key antidotes to deluded doubt, which is a tricky stumbling block on our path. This episode was recorded on August 19th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassio...
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More from Way of Compassion Dharma Center
Following in the Buddha's Footsteps 14 - Overcoming Hindrances
Following in the Buddha's Footsteps 12 - Counteracting Hindrances
Following in the Buddha's Footsteps 11 - Hindrance of Deluded Doubt
Following in the Buddha's Footsteps 10 - Hindrance of Restlessness
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