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by John Bruna
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- 6 days ago50 min
How to Meditate on the Stages of the Path 63 - Three Types of Wisdom
In this episode, spiritual director John Bruna continues last week’s discussion on the Perfection of Wisdom in the text “How to Meditate on the Stages of the Path”. He introduces and gives guidance on three different types of wisdom that are presented in the text, while also more broadly discussing various wisdoms that we will encounter on the Path to Awakening. This episode was recorded on April 8th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorad...
- 1 weeks ago1h 0m
How to Meditate on the Stages of the Path 62 - Perfection of Wisdom
In this episode, spiritual director John Bruna begins his commentary on the topic of the perfection of wisdom. He gives us some practical steps to take that can help us to experience the positive shifts that wisdom can have in our lives while keeping in touch with the depth of wisdom that will eventually free us from all suffering. This episode was recorded on April 1st, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma...
- 2 weeks ago57 min
How to Meditate on the Stages of the Path 60 - Shamatha Meditation
In this episode, spiritual director John Bruna offers a clarifying talk about the practice of shamatha meditation, also known as calm abiding. He gives useful guidance on how to encourage this meditation practice in our lives, describes its many benefits, and uncovers some obstacles we will face when seeking to cultivate shamatha. This episode was recorded on March 25th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma...
- 3 weeks ago55 min
How to Meditate on the Stages of the Path 60 - Perfection of Concentration
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave together and support one another on the path to enlightenment. This episode was recorded on March 18th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective...
- Apr 15, 202647 min
How to Meditate on the Stages of the Path 59 - Laziness of Busyness
In this episode, spiritual director John Bruna discusses one of the main obstacles to our Dharma Practice called the Laziness of Busyness. He gives us many examples of how this obstacle shows up in our lives and encourages a shift in our motivation which can transform the busyness of daily life into a path to awakening. This episode was recorded on March 11th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's p...
- Apr 10, 202646 min
How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort
In this episode, spiritual director John Bruna offers a commentary on The Perfection of Joyous Effort. He speaks about the benefits of this practice and some obstacles that prevent us from engaging in meaningful dharma practice. This episode was recorded on March 4th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical,...
- Apr 3, 20261h 1m
How to Meditate on the Stages of the Path 56 - Perfection of Ethics
In this episode, spiritual director John Bruna offers an overview of the path through a brief description of the Noble Eightfold Path. He then specifically focuses on the importance of ethics by expanding on the truth that all happiness comes from virtue. This episode was recorded on February 25th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies an...
- Mar 30, 20261h 3m
How to Meditate on the Stages of the Path 56 - Losar Teaching and Purification Practice
In this episode, spiritual director John Bruna teaches on Losar, welcoming in the year of the Fire Horse with a teaching about the 3 higher trainings of ethics, wisdom, and concentration. He follows these foundational and transformative teachings with a Chenrezig purification practice focused on the 4 opponent powers. This episode was recorded on February 18th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's...
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About Way of Compassion Dharma Center
Traditional Buddhist teachings that are practical and relevant for everyday life in the modern world.
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