
Need something fun to listen to while you walk? This 20-minute guided walking workout is packed with '80s MTV memories, Gen X nostalgia, 80s-style background music, and just enough coaching to keep you moving while your brain takes a trip back in time. Walk outside, or at home on a treadmill or walking pad. Today you'll get... About 2500 stepsA fun way to make your walk less boringA trip back to the early days of MTVUpbeat instrumental walking music and walking cuesA walking buddy in yo...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Walking Meditation | My Brain Won't Shut Up

Japanese Walking Method | 20-Minute Interval Walk [ENCORE]

15-Minute Story Walk | The Tour Guide Who Almost Killed Me

10-Minute Walk After Sitting Too Long | Your Butt Will Thank You | 80
Free AI-powered recaps of Walking & Talking with Helen - Walking Workouts and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.