137 Interoception – The 8th Sense

Episode 137 – Interoception – The 8th Sense   This episode was inspired by the 3rd Case Call of "The Behaviour Case Collective" Membership where Dr Amber Batson and I co-presented a case where gastro-intestinal health had a big impact on Behaviour. During this conversation, the idea of Interoception was spoken about, and I thought it would be a GREAT topic to dive into!   Interoception is one of the 3 "Hidden Senses" and is essentially a sensory system that provides a dialogue between the brain and the inside of the body.   In this episode you will learn: 1.      What Interoception is and how it fits in with the other 7 senses.</p