Varied Not Random

VNR #291: Does “Classic CrossFit” still work?

November 3, 2026·1h 0m
Episode Description from the Publisher

-Ben Hines is a coach at CrossFit Enforce. -He is an L3 Coach with a passion for programming. -The gym owner agreed to let Ben create the programming for the affiliate. -Pat & Boz talk with Ben about how he convinced the Gym owner to let him be in charge of creating the workouts.

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