Unhooked: Breaking Porn Addiction Podcast

Why Focusing Too Much on Recovery Is Keeping You Stuck

June 15, 2026·17 min
Episode Description from the Publisher

🔹 Want to break free? Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ Have you been working harder and harder at recovery, only to feel like you're getting nowhere? In this episode, I share five reasons why focusing too much on recovery can actually keep you stuck. We explore the neuroscience behind why white-knuckling, obsessing over streaks, and making recovery your entire identity often backfires and what to do instead. True freedom doesn't come from fighting urges...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Unhooked: Breaking Porn Addiction Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.