Free Daily Podcast Summary
Unhooked: Breaking Porn Addiction Podcast: Daily Summaries Delivered
by Jeremy Lipkowitz
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday17 min
Why Focusing Too Much on Recovery Is Keeping You Stuck
🔹 Want to break free? Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ Have you been working harder and harder at recovery, only to feel like you're getting nowhere? In this episode, I share five reasons why focusing too much on recovery can actually keep you stuck. We explore the neuroscience behind why white-knuckling, obsessing over streaks, and making recovery your entire identity often backfires and what to do instead. True freedom doesn't come from fighting urges...
- 1 weeks ago1h 7m
Why You Keep Doing Things That Hurt You, with Dr. Daniel Hochman, Creator of Self Recovery Program
🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdl What if addiction isn't actually about dopamine, genetics, or a lack of willpower? In this episode, I sit down with psychiatrist Dr. Daniel Hochman to explore a radically different way of understanding addiction and recovery. We discuss why people continue doing things they know are hurting them, why the traditional medical model often misses the bigger picture, and how addiction may be better und...
- 2 weeks ago1h 3m
Why Successful Men Fail at Home, with Coach Mitchell Osmond, Host of The Dad Nation Podcast
🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdl Have you built success in your career but still feel disconnected at home? In this episode, I sit down with Mitchell Osmond, Host of The Dad Nation Podcast, to talk about one of the biggest challenges facing modern men: succeeding professionally while struggling in their relationships, emotional health, and family life. We explore why so many high-performing men feel competent at work but lost at ...
- 3 weeks ago9 min
The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience (Rebroadcast)
🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdl This is a rebroadcast of one of the episodes that had a huge impact on me personally, something I wanted to bring back for newer listeners. In this episode, I share a simple quote that completely changed the way I think about recovery, happiness, and the habits we build in our minds. It became one of the foundations for breaking free from porn addiction and creating a more meaningful life. We talk about h...
- 4 weeks ago18 min
How to Stay Committed When Your Motivation Runs Out: Burn the Boats! (Rebroadcast)
🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdl This is a rebroadcast of one of the most impactful episodes from the archive, something I wanted to bring back for newer listeners. In this episode, I talk about a powerful recovery strategy called “burning the boats”, what to do when motivation disappears, when you know what you should be doing, but you still keep falling back into old habits. We explore why relying on motivation alone often fail...
- May 11, 20268 min
The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit
🔹 Want to break free? Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ Why is porn so hard to quit even when you know it’s hurting you? In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you think about porn addiction. We talk about why porn, social media, and thirst traps are like “billion-dollar potato chips” engineered to hijack your brain and keep you craving more. Understanding this helped a lot ...
- May 4, 202610 min
Use This When You Feel an Urge (Guided Meditation)
🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/reset What should you do in the exact moment an urge hits? In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fighting it or giving in, I’ll show you how to sit with the urge, observe it, and let it pass. This is a practical tool you can come back to anytime you need support in the moment. What would change if you stopped ...
- Apr 27, 202643 min
How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro IThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman. I share my journey with porn addiction from early exposure to the subtle ways it started shaping my mind, relationships, and sense of self. We explore addiction through a different lens. Not just as a behavior to fix, but as a pattern of craving and avoidance. I use the idea of the “hungry ...
About Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Unhooked: Breaking Porn Addiction Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Unhooked: Breaking Porn Addiction Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Unhooked: Breaking Porn Addiction Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Unhooked: Breaking Porn Addiction Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Unhooked: Breaking Porn Addiction Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Jeremy Lipkowitz.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Unhooked: Breaking Porn Addiction Podcast release new episodes?
Unhooked: Breaking Porn Addiction Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Unhooked: Breaking Porn Addiction Podcast cover?
Unhooked: Breaking Porn Addiction Podcast covers topics including Sexuality, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Unhooked: Breaking Porn Addiction Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.