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Unhooked: Breaking Porn Addiction Podcast: Daily Summaries Delivered
by Jeremy Lipkowitz
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago19 min
8 Mistakes People Make When Trying to Break Free From Porn (Rebroadcast)
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ This week, I'm bringing back one of my favorite episodes because its message is just as relevant today as when I first recorded it. Have you ever tried to quit porn, made progress for a few days or weeks, and then found yourself right back where you started? Maybe you've promised yourself you'll never watch it again. Maybe you've tried relying on willpower, avoidi...
- 1 weeks ago53 min
Porn Addiction Ruining Your Relationship? Here's Where Recovery Begins | Jeremy Lipkowitz Interview on Relationship Renovation
Explore the Unhooked app: https://unhookedapp.co Learn more about Unhooked Academy: https://unhookedacademy.com What happens when you finally quit porn, but the shame, secrecy, and distance in your relationship are still there? For many men, quitting porn feels like the finish line. Stop watching, stay consistent, and everything else should eventually fall into place. But I've seen how much more complicated recovery can be. Porn often becomes a way to escape uncomfortable feelings. Stress,...
- 2 weeks ago36 min
Do Porn Urges Ever Go Away? | Jeremy Lipkowitz Interview on on Thriving with Addiction
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ What if the freedom you're looking for isn't just about quitting porn, but reaching a point where you no longer feel the need to turn to it? For years, I was chasing happiness in all the places I thought I was supposed to find it. Success, relationships, sex, pleasure. On the outside, things seemed to be going well. But privately, I was struggling with porn addict...
- 3 weeks ago23 min
Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn (Rebroadcast)
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ This week, I'm bringing back one of my favorite episodes because its message is just as relevant today as when I first recorded it. You've decided to quit porn. You're feeling motivated, you've set your goals, and you're ready to change. But then an urge hits, and suddenly all that determination feels a lot harder to hold on to. What do you actually do in that mo...
- Oct 12, 20261h 2m
How Porn Addiction Changes the Way We Think, Feel, and Connect | Jeremy Lipkowitz Interview on Wake Up with Marci
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ What happens when something you turn to for pleasure slowly starts shaping the way you see yourself, your relationships, and the world around you? In this reshare from Wake Up with Marci, I sit down with Marci Hopkins to share a part of my own story that changed the direction of my life. On the outside, things were going well. I had good grades, friends, and plent...
- Oct 5, 20261h 5m
How to Break Free From Porn & Sex Addiction | Ben Brown’s Recovery Story
Explore the Unhooked app: https://unhookedapp.co In this episode of Unhooked, I sit down with Ben Brown, host of The Shift podcast, to talk about his journey from years of compulsive sex, porn, validation-seeking, alcohol, and drugs into a life of recovery, purpose, and transformation. Ben shares what his life looked like before recovery, including the constant pursuit of women, escalating porn use, partying, and the feeling that he was becoming someone he thought he needed to be. We talk a...
- Sep 28, 202638 min
Why Quitting Porn Doesn’t Fix the Real Problem | Jeremy Lipkowitz Interviewed on Sam's Healing Podcast
🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Explore the Unhooked app: https://unhookedapp.co What if stopping porn isn't actually the thing that creates lasting recovery? In this episode of Unhooked, I’m resharing a conversation I had on Sam’s Healing Podcast about porn addiction, recovery, and what it really takes to build lasting freedom. We talk about why porn itself is often not the underlying problem, but instead a way of escaping uncomfortable emot...
- Sep 21, 202657 min
How to Heal After Infidelity: Honesty, Shame & Rebuilding Trust | Sam from Sam’s Healing Podcast
🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Explore the Unhooked app: https://unhookedapp.co What does it actually take to heal after infidelity, and why does defensiveness make rebuilding trust so difficult? In this episode of Unhooked, I sit down with Sam from Sam's Healing Podcast to talk about infidelity, addiction, and what real recovery looks like after betrayal. Sam shares his own journey after an affair that turned his life upside down. We talk...
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About Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
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