Feelings can suuuuucccckk - but we have to practice and keep going.

Happy 4th of July.I found myself a couple hours ago wondering if I really am committed to being authentic.My feelings got scratched and my negativity kicked in and I had some tender emotions. I wanted to throw my walls back up, hide, pretend I am Gucci. But that isn't how I played it out in real life,Tonight I share experiencing emotions when I usually avoid or repress them.Remember we covered this the other day. When we are fake--we put on maskswe control how other see uswe pretendNot today I didn't. And its ok. It's just gonna take some practice feeling things and allowing myself to be uncomfortable for an hour or two. But time goes on. It gets better.