Family Constellations with Kyla & Christian

Not all patterns start with us ✨Sometimes what feels like our pain, isn’t only ours...We are shaped not only by our own experiences, but by the emotional landscape of those who came before us.Awareness doesn’t blame the past. It integrates it, so we can respond, rather than repeat.No matter how hard we try to explain what Family Constellations is, it never comes near to what happens inside the field.Family Constellations offers a systemic lens to understand inherited emotional dynamics, unspoken grief, the love, the losses, the unfinished stories &amp; relational imprints,for a start…Which is why I have the lovely Kyla and Christian, first hand witnesses to share their experiences.I&#39;m so excited for you all to hear this golden beauty!Find a warm, cosy and self-care space, With an open heart, mind and ears,Enjoy!❤️00:00:00: Intro00:02:00: Introducing  @KylaMitsunaga  and  @cjoyandexpand  @christianpinachos 00:03:20: Christians Family Constellation&#39;s journey 00:07:00: Boundaries and difficulties saying no, and quitting my job00:08:00: Trusting the process, surrendering into the unknown00:10:10: Ancestors&#39; stories and the healing journey00:11:15: Kyla&#39;s free community care Family Constellations &amp; The Clusties00:13:13: Talking about shame, judgement, vulnerability &amp; multiple levels of healing00:18:00: Witnessing constellations00:19:00: Acknowledgement &amp; asking for help00:25:00: Being human and crying 00:30:00: Awareness, Acknowledgement &amp; Action in FC00:31:00: Unexpected ancestral Irish healing &amp; the Famine00:35:00: Surrendering and The FC certification 00:38:00: What is Family Constellations?00:40:00: Trusting the field to allow flow 00:50:00: Healing across space and time00:55:00: Galactic lineage and Family Constellations seeds plantingCatch Kyla&#39;s first episode with me here, explaining about her life and journey: https://youtu.be/7bkzk5pTSKsCatch Christian&#39;s first episode with me here, explaining about her life and journey:https://youtu.be/vIOLy94gu8YReach out to Kyla here:Her events page: https://luma.com/familyconstellationswithkylaHer certification program: https://www.kylamitsunaga.com/get-certified.html⁠⁠On her website:⁠⁠⁠⁠⁠⁠⁠ https://www.kylamitsunaga.com/⁠⁠⁠⁠⁠⁠⁠On her Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/withwarriors/Her facebook:⁠ https://www.facebook.com/withwarriors/Her YouTube: https://www.youtube.com/@KylaMitsunagaReach out to Christian&#39;s Podcast here:https://open.spotify.com/show/3aCXi7D72WN64AZdiVgEdo?si=a7116e6e0ba544c0https://www.youtube.com/@crispi_nachosChristian&#39;s Sub stack: https://cjoyandexpand.substack.com/Christian&#39;s TikTok:https://www.tiktok.com/@crispi_nachos*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" targ