Release to Rise: A Walking Meditation to Let Go and Move Forward

You can’t rise into your next level while your arms are full of things you no longer need to carry. In this episode of Rooted & Radiant: Walking in Abundance, we’re talking about release — the art of letting go of the weight that’s holding you down so you can step forward with clarity, freedom, and lightness. I’ll share a deeply personal story about the season where I was carrying too much — commitments, expectations, even old stories about who I thought I had to be — and how I began the ...