Unplanned: A Walking Meditation for Letting Go

When life doesn’t go the way you thought it would, it’s easy to wonder if you messed something up. This walking meditation is for the moments when the plan falls apart, the timing shifts, or the path looks nothing like what you prayed for. In this episode, we walk through frustration, disappointment, and the emotions we usually try to outrun. You’ll reconnect with your breath, release what you can’t control, and remember that detours are not dead ends. They are redirection. They are becoming....