Episode 7: Attention

In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode includes discussions around: - why attention is your greatest asset and how to reclaim it - how childhood experiences fragmented your presence- the real reason most men can’t enjoy success, even when they “arrive” - the invisible cost of overthinking, busyness, and the performance trap - why slowing down is the key to freedom, not falling behind - how presence changes your relationships, your energy, and your reality - the truth about frequency and vibration (and why it’s not just “woo”) - practical ways to train your attention and access true freedom nowThe True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves. MORE INFORMATION:To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation  CONNECT WITH US: If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/