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by Track Limits
The Track Limits podcast provides behind-the-scenes content of drivers, engineers, staff and everything in between. With a diverse team, it showcases a unique experience for any new and long-time fans of formula racing.
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- Jun 3, 202634 min
Inside Formula E’s Plan to Change Racing Forever | S04E04
Formula E is entering a new era, and we wanted to understand what is really happening behind the scenes. For this Track Limits documentary, we flew out to Mexico City for the Formula E season opener to get an inside look at the championship, the people building it, and the future they are trying to create for motorsport. Across the weekend, we sat down with Formula E leadership, FIA representatives, drivers, and team personnel to explore how the series is growing, how the racing works, why Mexico City matters, and what makes Formula E different from every other championship on the grid. This episode goes beyond the race itself. It is about the vision behind Formula E, from fan experience and global expansion to sustainability, innovation, Gen4 technology, and the challenge of building a modern motorsport property from the ground up. Featuring conversations with Jeff Dodds, Ellie Norman, Alberto Longo, Julia Pallé, Pablo Martino, and more, this documentary gives fans a closer look at Formula E from the people shaping its future. Track Limits is a motorsport podcast and media platform covering Formula 1, Formula E, IndyCar, and the wider racing world through long-form conversations, paddock stories, race weekend coverage, and documentary-style features. Subscribe for more motorsport documentaries, interviews, and behind-the-scenes coverage from the world of racing. Chapters 00:00 Cold open, Mexico City energy 02:30 Mexico City as the character 07:30 What Formula E is building 14:00 The builders and the scale of the championship 22:00 The rulebook, fairness, and why it is hard to win 25:30 Why the racing feels different, energy, strategy, Gen4 31:00 Sustainability, without the lecture 43:00 The next era, Gen4 and what comes next Featured Jeff Dodds, CEO, Formula E Ellie Norman, CMO, Formula E Alberto Longo, Co-Founder and Chief Championship Officer, Formula E Julia Pallé, VP Sustainability, Formula E Pablo Martino, Head of FIA Formula E Sébastien Buemi, Envision Racing Driver Jean-Éric Vergne, DS Penske Driver Ian James, Jaguar TCS Racing Team Principal #FormulaE #MexicoCityEPrix #MotorsportDocumentary #TrackLimits #ElectricRacing #Motorsport #FormulaERacing #ABBFormulaE #Gen4 #FIA #RacingDocumentary Learn more about your ad choices. Visit podcastchoices.com/adchoices
- May 5, 202642 min
Driving an F1 Car Was A Dream Come True - Sebastian Job | S04EP03
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- Mar 26, 202659 min
Is F1 headed the wrong way with the new regs? | S04EP02
Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code TRACKLIMITS at https://huel.com/TRACKLIMITS. New Customers Only. Thank you to Huel for partnering and supporting our show! In this episode, Swish Goswami hosts a lively discussion with Ernie Black and Craig Scarborough about the current state of Formula 1, exploring technical innovations, regulation challenges, driver performances, and the future of motorsport. Key Topics Season assessment and future outlook Technical innovations and regulation challenges Driver performance and young talent FIA's management and sport sustainability Car design and aerodynamic innovations "Max has that killer instinct." "The Macarena wing is a real thing." "Trying something new is essential." Chapters 00:00 Welcome and Introductions 01:34 Season Ratings and Initial Impressions 06:31 Philosophical Debate on F1's Direction 11:31 FIA's Handling of Regulations 18:48 Emerging Young Talent in F1 24:07 Max Verstappen's Dominance and Comparisons 27:29 Innovations in Car Design: The Macarena Wing 31:03 The Parachute Effect in F1 Racing 34:13 Innovations and Aerodynamics in Formula 1 37:16 Energy Management and Performance Dynamics 39:09 The Future of Formula E and F1 43:01 The Role of History in Formula 1 48:08 Mercedes' Responsibility as an Engine Supplier 50:56 Ownership Dynamics in Formula 1 53:49 Bold Predictions for the 2026 Season 58:31 Tl Outro Card-1.mp4 Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Feb 7, 202642 min
The Life of F1 Content Creators - Luke & Ponden | S03EP18
Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code TRACKLIMITS at https://huel.com/TRACKLIMITS. New Customers Only. Thank you to Huel for partnering and supporting our show!” In this episode of Track Limits, we're joined by two of the internet’s favourite F1 creators: Luke Sam and Ponden (aka Blake Dalton). From viral watch-alongs to sim racing with Red Bull Racing, they’ve built massive online audiences while staying deeply rooted in the passion that first brought them to Formula 1. They open up about leaving Australia to pursue content creation in the UK, the power of Drive to Survive, crazy stories from Vegas and Silverstone, and the challenge of staying original in a 24-race F1 calendar. Expect laughter, spicy takes, and some honest reflections on burnout, community, and the future of F1 media. ⏱️ Episode Highlights - How Drive to Survive inspired both their F1 journeys - Leaving Australia to go all-in on F1 content creation - What it's like working with Red Bull’s sim racing team - Their thoughts on Oscar Piastri, Liam Lawson, and the rise of Aussie talent - Chaos in Vegas, Silverstone war stories & wild fan moments - Sim racing, iRacing leagues, and how gaming fuels F1 passion - Hot takes: Why Ferrari might win Constructors and Lewis might struggle at Ferrari - Content burnout, sprint weekends, and the pressure of staying creative - Why F1 2025 & F175 have them cautiously optimistic - The future of F1 media — and why the community matters 🔥 Must-Watch Moments - “We moved to the UK without a house… and it worked out.” - “I pretended to win the $200,000 Autosport Award.” - “Sim racing helped me fall in love with Formula 1.” - “Sprint weekends? Honestly… they’re a content creator’s dream.” - “F175 is risky — but F1 needs to keep trying new things.” 0:00 – Introduction & How They Met 1:06 – How Drive to Survive Got Ponden Into F1 3:45 – Luke’s Journey Into Motorsport Content Creation 6:20 – Moving from Australia to the UK for F1 9:05 – Sim Racing, Red Bull Creator Program & iRacing 12:30 – Chaos at Silverstone & Wild F1 Fan Encounters 16:05 – Aussie Talent: Oscar Piastri, Liam Lawson & Daniel Ricciardo 20:10 – Their Spiciest Takes for the 2025/2026 F1 Seasons 26:00 – Content Burnout, Sprint Races & F1 Media Evolution 35:10 – Their Hopes for the F1 Community & What’s Next 📌 Be sure to like, comment, and subscribe for more stories from the F1 paddock and beyond. #TrackLimitsPodcast #LukeSam #Ponden #F1Creators #RedBullRacing #SimRacing #Formula1 #DriveToSurvive #F1Podcast #F1Community Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jan 14, 202615 min
Breaking Down Robert Shwartzman's Rookie Year With Prema | S03EP17
Try Notion, now with Notion Agent, at https://notion.com/tracklimits Limited Time Offer – Get Huel’s full High-Protein Starter Kit with my exclusive offer of 20% OFF online with my code TRACKLIMITS20 at https://www.huel.com/TRACKLIMITS20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! In this episode of the Track Limits Podcast, we welcome Robert Shwartzman, Prema IndyCar driver and former Ferrari reserve, for an open and fun conversation on his motorsport journey. From fierce karting rivalries with the likes of Lando Norris, Charles Leclerc, and George Russell, to competing in Formula 2, Formula E, and IndyCar, Robert opens up about the differences across racing series, the challenges of oval racing, and even the behind-the-scenes story of his viral “aura” dance video. Robert also dives into his preparation strategies, car preferences, mental approach to racing, and his candid take on what it’s like racing with Callum Ilott and Marcus Armstrong. Whether you’re an F1 fan, IndyCar follower, or love funny paddock stories—this episode is packed with humour, insight, and nostalgia. 📍 Episode Highlights: 0:00 – Introduction & Karting Days 1:15 – Physicality of Go-Kart Training with Ferrari 2:40 – Early Rivals: Lando, Charles, Russell & Max 3:30 – Robert's Favourite Cars to Drive 4:55 – First Indy 500 Experience & Media Chaos 6:20 – Shwartzman’s Ideal Car Setup 7:40 – Working With Callum Ilott 9:15 – Pre-Race Routine & Track Walks 10:20 – Behind the Scenes of the Viral "Aura" Dance 12:00 – Looking Back at the Past, Looking Forward to IndyCar 🔥 Must-Watch Moments: -The surprise “pole position” at Indy 500 -Robert’s hilarious “Aura” dance story that hit 100M+ views -What it's like racing against former F1 teammates -Behind-the-scenes life as a Ferrari Reserve Driver -His no-music race-day focus routine 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more exclusive conversations with drivers across Formula 1, IndyCar & beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Dec 19, 202548 min
Why F1 ‘Upgrades’ Rarely Do What You Think - Bernie Collins | S03EP16
Exclusive $35 off Carver Mat at https://on.auraframes.com/TRACKLIMITS. Promo Code TRACKLIMITS New customers can enjoy this special offer of only $2.99 a meal. Go to everyplate.com/podcast and use code TRACKLIMITSSTEAK to get started. Applied as discount on first box, limited time only. Try Notion, now with Notion Agent, at https://notion.com/tracklimits In this episode of the Track Limits Podcast, we are joined in Montreal by Bernie Collins, former Head of Strategy at Aston Martin and now one of the most trusted analytical voices on Sky Sports F1 and F1TV. Bernie gives a rare, honest breakdown of what really happens behind the scenes on the pit wall. From Aston Martin’s rise and recent struggles, to why upgrades are rarely “magic fixes”, to how teams are already shifting focus toward the massive 2026 regulation changes, this conversation pulls back the curtain on modern Formula One strategy. She also shares what it is like attending a Grand Prix as a fan for the first time in years, how her perspective has changed since leaving a team, and why fans often misunderstand decision making during races. The episode dives deep into Red Bull’s second-seat challenge, Ferrari’s growing pains with Lewis Hamilton, McLaren’s internal battles, and why strategy meetings are the most revealing part of a race weekend. This is a must-watch episode for fans who want to understand Formula One beyond the timing screens. ⏱️ Episode Chapters 00:00 – Intro and Montreal as a fan 01:45 – Why Bernie loves the Canadian Grand Prix 03:20 – Aston Martin’s rise, fall, and internal pressure 06:40 – Why car performance changes everything for strategy 09:15 – Keeping drivers motivated during tough seasons 12:10 – Why upgrades are rarely overnight fixes 15:40 – When teams truly switch focus to the next car 19:30 – Williams, Carlos Sainz and building long-term momentum 23:45 – Early thoughts on the 2026 regulation reset 28:10 – Why Mercedes power units look strong again 31:30 – What Cadillac faces as a new F1 team 35:05 – Why Red Bull’s second seat is so difficult 40:10 – Ferrari, Lewis Hamilton and adapting to a new team 44:55 – What fans would learn most by seeing behind the scenes 48:30 – Why strategy meetings are the most revealing 51:20 – Final rapid fire and season outlook 🔥 Must-Watch Moments -Why strategy becomes brutally hard when the car is not fast -The truth behind upgrade hype and quoted lap time gains -Bernie’s explanation of Red Bull’s front-heavy car philosophy -Why confidence, not pressure, is Lando Norris’s biggest challenge -What fans would really learn by sitting in a strategy meeting 📲 Enjoyed this episode? Like, comment, and subscribe for more in-depth conversations with the people shaping Formula One from the inside. #BernieCollins #F1Strategy #TrackLimitsPodcast #Formula1 #AstonMartinF1 #F1TV #SkyF1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Dec 11, 202514 min
The Decisions Fans Never See: Silvia Bellot on Race Control Pressure | S03EP15
Exclusive $35 off Carver Mat at https://on.auraframes.com/TRACKLIMITS. Promo Code TRACKLIMITS In this episode, we sit down with Silvia Bellot, Race Director for F1 Academy and one of the most respected officials in global motorsport. Silvia opens up about juggling two massive responsibilities at once — helping run the Las Vegas Grand Prix while preparing for the F1 Academy season finale taking place on the same weekend. She shares insight into what fans don’t see behind the scenes, why Las Vegas is one of the most complex races on the calendar, and how the unique nighttime desert conditions can completely change a weekend. Silvia also speaks candidly about her journey from volunteer marshal in Spain to becoming a leader in race control, and how the motorsport ladder must evolve to truly support young girls entering the sport. From promoting F1 Academy on the Las Vegas Sphere to discussing the rise of women’s sport in North America, Silvia brings honesty, clarity, and passion to this conversation about motorsport’s future. ⏱️ Episode Chapters 00:00 – Intro: Balancing Las Vegas GP & F1 Academy 00:32 – Why F1 Academy racing in Vegas is the perfect fit 01:35 – Promoting F1 Academy on the Sphere & plans for 2024 02:40 – Women’s sport boom in the US & why timing matters 03:55 – Title battle ending in Vegas: Silvia’s excitement 05:00 – What race operations actually handle on Vegas weekend 06:30 – Why Las Vegas is one of the hardest races to run 08:05 – Cold nights, unique street layout & tire strategy challenges 09:30 – Silvia’s journey: from marshal in Spain to Race Director 11:15 – How motorsport has changed for women 12:25 – Fixing the pyramid for girls: F1 Academy & Discover Your Drive 13:35 – Racing Emily Prazer in karts & Silvia’s hopes for the future 🔥 Must-Watch Moments -“Las Vegas is one of the most complex races we run — nothing about it is normal.” -“Putting F1 Academy on the Sphere is a milestone for women in motorsport.” -“We need to fix the pyramid. Girls deserve the same opportunities from day one.” -“Race control is people, pressure, and safety — not just pressing buttons.” -“Women already exist in motorsport. What we need is visibility and access.” 📲 Enjoyed this episode? Make sure to like, comment, and subscribe for more interviews with the people shaping Formula 1, IndyCar and F1 Academy. #SilviaBellot #F1Academy #RaceDirector #F1 #LasVegasGP #WomenInMotorsport #TrackLimitsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Nov 27, 202522 min
Alisha Palmowski: "People Have NO IDEA How Hard This Is” | S03EP14
New EveryPlate customers can enjoy this special offer of only $1.99 a meal. Go to https://everyplate.com/podcast and use code TRACKLIMITS199 to get started. Applied as a discount on the first box, limited time only. In this episode of Track Limits, we sit down with Alisha Palmowski, Red Bull’s F1 Academy driver, as she prepares for her first-ever race weekend in Canada. From a bold new Montreal livery to her love of 70s disco, Alisha opens up about racing, identity, pressure, and the unexpected moments that have shaped her journey so far. She talks about growing up in a normal family far from the typical motorsport mold, winning the Ginetta Junior scholarship that changed her life, sim racing since she was eight, learning the unique challenges of F1 Academy machinery, and the surreal experience of training inside the Red Bull facility in Milton Keynes. Alisha also shares her view on legacy, misconceptions about motorsport, what she wants future drivers to know, and how she plans to take on Montreal for the very first time. This episode is honest, funny, and full of the passion that defines racing’s next generation. ⏱️ Episode Chapters 00:00 – Introduction 00:20 – First time in Canada and Toronto impressions 01:05 – Talking weather, rain in Montreal and first impressions 01:35 – Her special Red Bull x One Password Montreal livery 02:40 – How the livery collaboration came together 03:20 – What makes her “faster” in life outside racing 04:00 – Her love for music and 70s–90s disco 04:45 – Sim racing, F1 game obsession and Montreal practice 06:20 – What she’d be doing if she weren’t racing 07:25 – The moment she realized she belonged in motorsport 08:40 – Imposter syndrome and feeling “born” to race 09:20 – Drivers who inspire her, including Max Verstappen 11:00 – What legacy she wants to leave for future racers 12:20 – Big misconceptions about motorsport 13:25 – Her dream race weekend: track, car and teammate 14:35 – Bananas, superstitions and beating Max 15:20 – What she’s working on as a developing driver 16:20 – Driving style differences and car setup challenges 18:10 – What Red Bull support means to her 19:45 – Looking ahead ten years into her future 21:45 – Rapid fire: poutine, cold winters, accents and more 23:30 – Final send-off and Montreal race excitement 🔥 Must-Watch Moments -“I’m hoping the livery makes me a bit faster.” -“I feel like motorsport is in my blood.” -“I’d love to inspire people to know anyone can succeed in this sport.” -“Motorsport is one of the biggest team sports in the world.” -“If I race Max at Silverstone… I’m beating him.” -“I eat a banana before every session, even though I hate them.” 📲 Subscribe for more F1, F1 Academy and IndyCar conversations New episodes every week with drivers, engineers, creators and the people shaping motorsport’s future. #TrackLimitsPodcast #AlishaPalmowski #F1Academy #RedBullRacing #WomenInMotorsport #MontrealGP #SimRacing #MotorsportPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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