Thriving Alcohol-Free with Mocktail Mom

EP 134 | The Surprising Way Kava Can Help You Drink Less and Feel Relaxed

February 7, 2026·38 min
Episode Description from the Publisher

Most people think cutting back on alcohol is about willpower, until they discover Kava, the plant-based relaxant that’s changing the sober curious game. In this episode, Katie of Soberish Mom shares how Kava helps you unwind without the hangover. You’ll discover the surprising history of Kava from the South Pacific, why high-quality products matter, and how it can be your ultimate tool for socializing sober and reducing stress. Katie breaks down exactly how Kava works in your brain, shares he...

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