This is Yoga Therapy

The Issues in the Tissues with Nikki Myers

March 9, 2026·34 min
Episode Description from the Publisher

In this episode, I sit down with the legendary Nikki Myers—MBA, Somatic Experiencing® Practitioner, and founder of Y12SR: The Yoga of 12-Step Recovery. Nikki has spent decades at the crossroads of addiction recovery and somatic wisdom, teaching us that while the 12-Step meetings provide the "cognitive map," the yoga mat provides the "somatic laboratory" for true healing. We dive deep into the soul-level work of recovery, discussing how to come home to a body that has been through the fire. If...

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