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Therapy, Without the Couch: Daily Summaries Delivered
by Dr Todd Giardina
A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).
Latest Episodes
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- 5 days ago48 min
Marital Therapy and Relationship Coaching - with Monica Tanner
I sit down with author and relationship coach Monica Tanner as we discuss the overlap and divergence in our approaches to teaching couples better communication and connection skills. -------- Monica Tanner, Relational Life Therapy Certified, Relationship Coach and host of the Secrets of Happily Ever After podcast, transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple’s coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story. Website: https://monicatanner.com Instagram: https://instagram.com/monitalksmarriage Youtube: https://youtube.com/@secretsofhappilyeverafter Podcast: https://secretsofhappilyeverafter.buzzsprout.com
- 1 weeks ago51 min
When Mental Health and Legal Issues Collide - with guest Mark Astor
In this episode, I have a conversation with attorney Mark Astor, a nationally recognized behavioral health law attorney with over 30 years of courtroom experience, specializing in criminal law, trial strategy, and behavioral health issues. He frequently appears as a legal analyst on various news outlets, providing insights on criminal justice, behavioral health law, and public safety matters. He is the co-founder of Astor Simovitch Law and The Mental Health & Addiction Law Firm, focusing on legal issues related to severe mental illness, substance use disorders, and involuntary commitment.We discuss laws around mental health treatment and privacy, cases for involuntary commitment, options for family members concerned about their loved ones, and of course, the recent Lindsay Clancy trial.
- 2 weeks ago45 min
Relationships, Rituals and RLT - with guest Pavini Moray
I interview guest Pavini Moray, a somatic coach and Relational Life Therapy (RLT) practitioner with a PhD in Somatic Psychology. We discuss relationships, communication skills, gender differences, how to access emotions (verbally and physically), coping mechanisms, the value of rituals in our spiritual and emotional life, and the practice of RLT, in which traumatic issues are processed in therapy with the relationship partner also in the room. PaviniMoray.com
- May 19, 202630 min
Boundaries and Circles of Trust
Let's discuss the benefit and the place for boundaries, by defining the circles of trust among circles of friends. We will elaborate on the levels of comfort with people in our social circles, clarifying how and when to open up, and what determines access to your inner circle!
- Mar 9, 20261h 6m
The Psychology of Dating
Here I break down: what affects attraction in relationships, why we're attracted to certain people, how to balance your wants and needs in a partnership, what issues of yours may be affecting your success, where to look for future mates, and what are your goals for dating around? Lots and lots of thoughts, tips and information.
- Jan 28, 202651 min
Women in the World - A Juggling Act
I sit down with Toni Will, sports executive, author, speaker, and leadership coach. She currently serves as the General Manager and Governor of the Kalamazoo Wings, making her one of a small number of women leading a men’s professional hockey franchise. Toni is the founder of a growing coaching and speaking practice. She hosts the Women In… podcast, is the author of Rebellious Success, a forthcoming book that redefines achievement through self-trust, alignment, and sustainable ambition, and is a TEDx speaker. Toni and I discuss the juggling act of being a woman in a man's world, a working mom, and managing addiction alongside it all. We explore themes of communication, fashion and social pressures of being a woman in the world.
- Jan 28, 202624 min
Mom Anxiety and Bad Mom Fears
Are you afraid you're a bad mom? Every mom asks this question at some point. Let's explore the common fears and worries, to normalize this experience. You are not alone! You are probably not a bad mom. It is likely due to companies selling products, influencers seeking followers, and shifts in the mom landscape that have you doubting yourself.
- Dec 17, 202524 min
Shame, Shadow Selves and Repression
I explore the notion of the shadow self, made famous by Jung but known across many cultures. We talk about balancing dark and light, and accepting that all humans have urges and desires that may not be socially front and center, but should be acknowledged and felt. Repressing or denying those aspects of oneself almost always lead to worse outcomes.
About Therapy, Without the Couch
A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).
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