36. Oral Health and Heart Rate Variability: The Connection You Need to Know About
You're wearing a ring or a watch that tracks your heart rate variability, and you have no idea what the number actually means. Most people don't. They just know a higher score feels like winning and a lower one feels like something went wrong. Dr. Katie sat down with Salim, known online as That HRV Guy, live from the new space at the Center for Wellness Dentistry, and the conversation went somewhere most HRV content never goes. It started with what HRV actually measures, the gap between each ...
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