
Looksmaxxing is an online subculture that has moved from niche online forums into mainstream conversation, but what does it actually mean, and when does looksmaxxing become concerning, if not disturbing? In this episode, Alex is joined again by psychiatry and psychotherapy registrar Dr Rosy Blunstone to explore the world of looksmaxxing: from grooming, fitness and “softmaxxing” to more extreme practices such as bone smashing, steroid use, cosmetic surgery and dangerous medication misuse...
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Sleep Series Episode 1: How Does Sleep Work? (w/ Prof. Russell Foster)

Key Moment: What People Get Wrong About Sobriety (w/ Catherine Gray)

E173 | Thinking Films: Network (1976) w/ Tom Shkolnik

E172 | How to Live Courageously (Existential Psychotherapy w/ Emmy van Deurzen)
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