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THE (The Human Experience) Podcast: Daily Summaries Delivered
by DR. CARLOS GARCIA AND SUPNA DOSHI
A space where soul meets story, and presence meets practice. Hosted by Dr. Carlos Garcia & Supna Doshi, this podcast is an invitation to explore the depth, magic, and messiness of being human. Through heartfelt conversations, spiritual reflections, and real stories from our community—you're not just listening… you're remembering.
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- Sep 7, 202632 min
From Seeking to Devotion: Lessons from India
🎧 EPISODE 23: From Seeking to Devotion: Lessons from India Some journeys change where you are. Others change how you see. And every once in a while, a journey changes who you are. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi reflect on their recent pilgrimage to India and the profound spiritual lessons that emerged along the way. They discuss what happens when seeking gives way to surrender and spiritual practice becomes something deeper than self-improvement. The conversation explores the difference between praying out of need and praying out of love, the subtle ways ego can appear even on a spiritual path, and the realization that true fulfillment may come not from seeking something for ourselves, but from offering ourselves in service to something greater. This episode invites listeners to reflect on their own spiritual journey, their relationship with devotion, and the possibility that the deepest wisdom is found not in acquiring more, but in remembering what has always been present. ✨ There comes a moment when the question is no longer, "What can life give me?" but "How can I love and serve what is already here?" 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #India #SpiritualJourney #Devotion #Mindfulness #SpiritualGrowth #RamDass #Service #ConsciousLiving #HumanExperience #SoulJourney 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Aug 31, 202630 min
Learning to Feel What We Run From
🎧 EPISODE 22: Learning to Feel What We Run From Many of us spend our lives trying to escape uncomfortable emotions—staying busy, overthinking, fixing, achieving, or distracting ourselves from what lies beneath the surface. But what if the very feelings we avoid are the ones most capable of healing us? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the nature of emotional pain, the tendency to intellectualize our experiences, and the courage required to truly feel what we have spent years avoiding. They discuss postpartum depression, anxiety, childhood loneliness, inner child work, and the ongoing process of uncovering the experiences that continue to shape our lives. Together, Carlos and Supna examine how seemingly ordinary childhood experiences can leave lasting emotional imprints, why productivity and busyness often become forms of emotional avoidance, and how therapy can help us reconnect with parts of ourselves that have long gone unseen. This episode invites listeners to approach their emotions with curiosity rather than resistance, trust the wisdom that difficult feelings may carry, and embrace the possibility that growth begins when we stop running from what we feel. ✨ Sometimes healing doesn't come from finding the answer—it comes from finally allowing yourself to feel the question. 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #EmotionalHealing #MentalHealth #InnerChild #SelfAwareness #PersonalGrowth #Mindfulness #Therapy #EmotionalWellness #HumanExperience #SelfCompassion 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Aug 24, 202637 min
The Power of Saying Yes
🎧 EPISODE 21: The Power of Saying Yes What if some of the most meaningful moments of your life began with a simple yes? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the transformative power of embracing opportunities, surrendering control, and trusting the unexpected turns life presents. Through personal stories of career changes, business decisions, spiritual growth, and parenting, they reflect on how some of their most significant experiences emerged not from careful planning, but from a willingness to say yes to the unknown. They explore the delicate balance between intention and surrender, free will and trust, and knowing when to say yes—and when a purposeful no may be the most authentic choice. This episode invites listeners to reflect on where fear may be holding them back, how small acts of courage can create unexpected momentum, and what becomes possible when we stop trying to control every outcome and start participating more fully in life. ✨ Sometimes the next chapter isn't found through planning—it's discovered through a single, courageous yes. 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #ThePowerOfYes #TrustTheJourney #PersonalGrowth #SpiritualGrowth #Surrender #Mindfulness #Authenticity #ConsciousLiving #HumanExperience #Purpose 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Aug 17, 202639 min
The Child Within: How Our Past Shapes Our Present
🎧 EPISODE 20: The Child Within: How Our Past Shapes Our Present Many of the patterns we struggle with as adults—our fears, insecurities, relationship challenges, and emotional reactions—have roots that reach much further back than we realize. Often, they begin in the experiences of a younger version of ourselves who simply learned how to survive, adapt, and seek connection. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the transformative practice of inner child work and how our earliest experiences continue to shape our thoughts, emotions, relationships, and sense of self. Carlos and Supna examine how patterns formed during childhood become unconscious strategies in adulthood, the role of therapy in uncovering these hidden influences, and the possibility of breaking generational cycles through awareness, compassion, and healing. This episode invites listeners to approach their past with curiosity rather than judgment, reconnect with the younger parts of themselves that still seek understanding, and discover how healing old wounds can create greater freedom in the present. ✨ Healing begins when we stop asking, "What's wrong with me?" and start asking, "What happened to me?" 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #InnerChild #Healing #SelfAwareness #MentalHealth #PersonalGrowth #Therapy #GenerationalHealing #EmotionalWellness #HumanExperience #SelfCompassion 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Aug 10, 202635 min
Identity, Purpose, and the Human Journey
🎧 EPISODE 19: Identity, Purpose, and the Human Journey Who are we beneath the titles, responsibilities, and identities we've accumulated throughout our lives? And what happens when we begin to question the roles that have defined us for so long? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the complex relationship between identity, purpose, spirituality, and service. Through personal reflection and philosophical conversation, they examine how deeply held roles—such as rescuer, healer, helper, parent, partner, or professional—can both guide and limit our understanding of who we truly are. Together, Carlos and Supna discuss the tension between spiritual growth and human experience, the concept of reincarnation, and the challenge of remaining authentic while adapting to the many roles life asks us to play. This episode invites listeners to reflect on the identities they hold, loosen their attachment to labels and expectations, and embrace the possibility that their deepest purpose may be far simpler than they imagined—to love, to serve, and to fully experience the gift of being human. ✨ Perhaps enlightenment is not becoming someone else, but learning to fully embrace who you already are. 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #Identity #Purpose #SpiritualGrowth #Authenticity #SelfAwareness #HumanExperience #Mindfulness #ConsciousLiving #PersonalGrowth #Service 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Aug 3, 202631 min
Life Beyond Certainty
🎧 EPISODE 18: Life Beyond Certainty Why do we suffer? How much of our lives are shaped by choice? And what happens when we stop trying to control what was never ours to control in the first place? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore some of life's deepest questions, reflecting on the nature of suffering, free will, karma, and the human desire for certainty. Together, Carlos and Supna discuss the difficulty of accepting suffering, the illusion of control, and the possibility that even our most painful experiences may serve a purpose in our growth and awakening. This episode invites listeners to reflect on their relationship with uncertainty, loosen their grip on expectations, and consider what becomes possible when we stop resisting life and begin trusting its unfolding. ✨ Peace may not come from having all the answers, but from learning to trust the mystery. 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #SpiritualGrowth #FreeWill #Suffering #Mindfulness #Consciousness #PersonalGrowth #LettingGo #TrustTheProcess #HumanExperience #InnerPeace 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Jul 27, 202633 min
Letting Go of Who We Think We Need to Be
🎧 EPISODE 17: Letting Go of Who We Think We Need to Be Many of us spend our lives striving, achieving, helping, fixing, and proving our worth through what we do. But what happens when we begin to question the very roles and identities that have defined us for so long? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the deeply personal journey of moving from a life centered on doing to one rooted in being. Through honest reflection and spiritual inquiry, they examine the roles of rescuer, protector, healer, and achiever, and the discomfort that arises when we begin to loosen our attachment to them. Together, Carlos and Supna discuss the human need to feel valuable, the fear of letting go of purpose-driven identities, and the difference between external motivation and an authentic inner calling. They explore how suffering can become a catalyst for growth, why so much of our pain stems from attachment and expectation, and how true peace often emerges when we stop chasing fulfillment and start trusting what is already present. This episode invites listeners to reflect on the motivations behind their actions, embrace periods of uncertainty and transition, and consider the possibility that their worth exists independent of what they accomplish or provide to others. ✨ Perhaps the greatest freedom is discovering that you don't have to become anyone—you simply have to be who you already are. 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #Purpose #SpiritualGrowth #PersonalGrowth #Mindfulness #SelfAwareness #BeingNotDoing #InnerPeace #Authenticity #ConsciousLiving #HumanExperience 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
- Jul 20, 202636 min
Relationships as Mirrors
🎧 EPISODE 16: Relationships as Mirrors Relationships have a unique way of revealing the parts of ourselves we often cannot see alone. Whether it's a partner, family member, friend, coworker, or even a stranger, our interactions with others can become powerful mirrors for self-awareness, growth, and healing. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the delicate balance between human connection and solitude, and how our relationships often expose the triggers, expectations, and unconscious patterns that shape our lives. Together, Carlos and Supna examine the tendency to project our frustrations onto others, the role of self-awareness in navigating difficult relationships, and the freedom that comes from observing our reactions rather than being controlled by them. They also explore forgiveness, vulnerability, parenting, trust, and the impact technology and social media have on our ability to connect authentically with ourselves and one another. This episode invites listeners to see relationships not simply as sources of comfort or conflict, but as teachers—offering valuable insight into who we are, where we struggle, and how we can continue evolving. ✨ Every relationship reflects something. The question is: Are we willing to see it? 🎙️ Available now on all platforms. #TheHumanExperiencePodcast #Relationships #SelfAwareness #PersonalGrowth #HumanConnection #Mindfulness #EmotionalIntelligence #SelfCompassion #Vulnerability #Healing #ConsciousLiving 🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them). 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life. The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us. Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
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About THE (The Human Experience) Podcast
A space where soul meets story, and presence meets practice. Hosted by Dr. Carlos Garcia & Supna Doshi, this podcast is an invitation to explore the depth, magic, and messiness of being human. Through heartfelt conversations, spiritual reflections, and real stories from our community—you're not just listening… you're remembering.
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