859 On Our Knees with Regena (Mama Gena) Thomashauer

What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again? In this powerful conversation, I sit down with Regena Thomashauer to explore surrender, pleasure, self-healing, and emotional healing. We talk about why high-functioning women can become exhausted from trying to control everything, how surrender is different from submission, and what happens when we stop fighting our lives. Regena shares her deeply personal journey from trauma and self-doubt to discovering the power of pleasure, reconnecting with her body, and learning to trust what comes next. If you're ready to let go of control, reconnect with pleasure, and discover a new way to move through burnout and life's difficult moments, this conversation is for you.  Find the show notes at terricole.com/859