The Ultimate Warm Up Guide #248

Gary has been racing! Well… not quite racing, but he definitely wasn’t taking it easy. Either way, he loved his time up on the Moors at the Hardmoors Roseberry Topping Trail Marathon. Eddie’s been in full entertainment mode, and with the kids finally back at school it’s back on the horse, juggling life, training, and trying to squeeze everything in. The coaches step in to help a listener who needs some guidance on fueling multi‑day adventures, perfect timing with the Dragon’s Back Race just a...