We’re living in a world where many of us will live well into our 80s, 90s, and beyond. But what does that actually look like? Michael Clinton (entrepreneur, author, speaker, and former President of Hearst Magazines) joins Tamsen Fadal for a powerful conversation about what it means to thrive in midlife and how you can live a longer, healthier life full of purpose, community, and curiosity. Michael shares a practical roadmap for longevity, healthy aging, and creating a meaningful life in your next chapter. From simple daily habits that support your health span to powerful mindset shifts that help you overcome ageism and limiting beliefs, this episode will change how you think about getting older. They discuss: - Longevity and what it really means to live longer and better - Navigating a midlife identity crisis and redefining your purpose - Career transitions, reinvention, and how to pivot at any age - Adapting to AI and staying relevant in a rapidly changing world - Healthy aging habits that support energy, mobility, and mental clarity - Overcoming fear, self-doubt, and limiting beliefs about aging - Building community, curiosity, and fulfillment in your next chapter This is one of those conversations that can shift how you see your future. Whether you’re feeling stuck or questioning what’s next, it’s a powerful reminder that it’s never too late to start again. The next chapter of your life is NOT about slowing down. It’s about choosing what comes next. If you liked this episode, then you’ll love The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong and The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife Stay connected with Tamsen: Get Tamsen's newsletter filled with free tools to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, How To Menopause Free Resources from Tamsen Watch all the episodes on YouTube Follow Tamsen on Instagram The Tamsen Show on Instagram Follow Tamsen on TikTok This show is sponsored by Midi Health. Visit www.joinmidi.com/tamsen today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve. Get 15% off OneSkin with the code TAMSEN at oneskin.co/TAMSEN #oneskinpod Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Is It the Relationship or Is It Menopause? Here's How to Tell
The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good
Estrogen Down There? Here's Everything You Need to Know
The Most Important Career Advice ALL Women Need To Hear with Emma Grede
Free AI-powered recaps of The Tamsen Show and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.