The Iron Council part III w/ Brett Jones, DJ Wittekind, and Mark Subias

Welcome to the Strength Connection! The Iron Council part III. I am rejoined by Brett Jones, DJ Wittekind, and Mark Subias in this roundtable talk on minimalism, strength as a way to build character, and more. In this conversation, we explore the concepts of minimal effective dose, building character through strength training, and the booming recovery industry. We discuss how to train smarter, avoid gimmicks, and focus on meaningful progress and resilience. Follow Brett, DJ, and Mark at...