The Stoddscast Episode 26: A Trainer's Nuanced Take on Group Exercise
In this episode I share a bit about my exercise history and why you'll hear/see me say on socials that group classes may not be the best route for your goals. In this episode I share the pros, cons, and options you may want to take depending on your goals! If you're looking for workouts, head to strongwithstodds.com, @strongwithstodds on IG, or shoot an email to christine@strongwithstodds.com to get your free week of workouts! Hosted on Acast. See acast.com/privacy for more information.
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Episode 30: Living a Life of Yes with Dr Logan Burton
The Stoddscast Episode 29: (More) Wins and Woo Woo Updates
The Stoddscast Episode 28: August Catch Up
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