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The Steep Stuff Podcast: Daily Summaries Delivered
by James Lauriello
Professional trail runner James Lauriello sits down with some of the most interesting athletes, coaches, adventurers, and personalities in the mountain running world to take an inside look at what drives them and what it really takes to chase greatness in the mountains. With no script and no two conversations quite the same, The Steep Stuff Podcast dives deep into the people, stories, and ideas shaping trail, mountain, and skyrunning. From training and racing to adventure, gear, lifestyle, the highs and lows of competition, and everything in between, James brings an athlete’s perspective and genuine curiosity to every conversation. Whether it’s sitting down with the world’s best mountain runners, emerging talents, legendary figures, or the people working behind the scenes, The Steep Stuff explores what makes these individuals tick, what they’ve learned along the way, and why they continue to push themselves into the mountains. It’s all things trail, mountain and skyrunning—and the people who make the sport what it is.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today59 min
Most Replayed Episode: Stevie Kremer, Mountain Running Legend & First Ballot Hall of Famer
Send us Fan Mail This week on The Steep Stuff Podcast, we sit down with Stevie Kremer, one of the most accomplished and respected athletes in mountain running history and first ballot hall of famer. From dominating some of the world's most iconic mountain races to representing the United States on the international stage, Stevie has built an incredible legacy in the sport. We dive into her journey through mountain running, the experiences and challenges that have shaped her career, her perspe...
- Yesterday1h 8m
#213 - Lindsay Webster on an Impressive 2026 Season, The Presidential Traverse FKT, Parenting, OCR & Skyrunning
Send us Fan Mail On this episode of the Steep Stuff Podcast, we sit down with Lindsay Webster — former obstacle course racing (OCR) standout, accomplished Skyrunner, and now a mom who continues to prove that the mountain running world has no limits. After making her mark in the OCR scene, Lindsay has successfully transitioned into the world of skyrunning and trail racing, putting together an incredible 2026 season. We dive into her journey through different disciplines, the challenges and rew...
- 2 days ago1h 5m
#212 - Mike Cappi Signs with La Sportiva
Send us Fan Mail On this episode of The Steep Stuff Podcast, we sit down with Utah-based mountain runner Mike Cappi! Mike recently took a major step in his running career, signing a professional contract with La Sportiva, officially joining the ranks of the brand's elite athlete team. We dive into Mike's journey in the sport, his progression as a mountain runner, life and training in Utah, and what it means to take the leap into professional running. We also chat about his goals, the opportun...
- 4 days ago1h 18m
#211 - Meika Beaudoin-Russo 2026 Dèfi des Couleurs MSA Uphill Champion
Send us Fan Mail On this episode of the Steep Stuff Podcast, we sit down with Meika Beaudoin-Russo, fresh off an incredible victory in the Uphill Final at the 2026 Défi des Couleurs! We dive into Meika’s journey in mountain running, her approach to racing uphill, and what it takes to compete at the highest level of the sport. We also discuss the race itself, the challenges of the WMRA World Cup circuit, training, competition, and what’s next as she continues to make her mark on the mountain r...
- 1 weeks ago59 min
#210 - Darius Parker, Made Team USA at His First U.S Mountain Running Championship Race
Send us Fan Mail On this episode of the Steep Stuff Podcast, we’re joined by Darius Parker to talk all things trail and mountain running! Coming off a strong performance at the 2026 WMRA Mountain Running World Cup Final in Québec, where he finished 12th, and a 5th-place finish at the Sunapee Scramble, Darius is making his mark on the mountain running scene. We dive into his recent racing, his approach to competing against some of the best mountain runners in the world, and what it takes to pe...
- 1 weeks ago54 min
#209 - Dean Abel, 3rd Place 2026 Pikes Peak Marathon
Send us Fan Mail On this episode of the Steep Stuff Podcast, we sit down with Dean Abel, the third-place finisher at the 2026 Pikes Peak Marathon! Dean joins us to break down his performance on one of the most iconic and demanding courses in mountain running. From the relentless climb up Barr Trail to the challenging descent back to Manitou Springs, we discuss the race, his preparation, and what it takes to compete at the highest level on Pikes Peak. We also dive into Dean’s running journey, ...
- 1 weeks ago1h 12m
#207 - Malcolm Pascotti, Founder - Can't Buy Cool Studios
Send us Fan Mail On this episode of the Steep Stuff Podcast, we sit down with Malcolm Pascotti, founder of Can’t Buy Cool Studios, to talk creativity, entrepreneurship, storytelling, and the culture surrounding mountain and trail running. We dive into the vision behind Can’t Buy Cool Studios, what it takes to build a brand that stands out, and the role that authenticity and creative expression play in capturing the people, places, and experiences that make this sport so special. From building...
- 2 weeks ago1h 8m
Most Replayed Episode: Makena Morley
Send us Fan Mail On this episode of the Steep Stuff Podcast, we sit down with Makena Morley, one of the standout talents in American distance running! We dive into Makena’s journey as a competitive runner, her transition across different racing distances and terrains, and the training, discipline, and mindset that fuel her success. From the roads and track to the trails and mountains, we explore what drives her to compete, how she approaches the demands of high-level racing, and what continue...
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About The Steep Stuff Podcast
Professional trail runner James Lauriello sits down with some of the most interesting athletes, coaches, adventurers, and personalities in the mountain running world to take an inside look at what drives them and what it really takes to chase greatness in the mountains. With no script and no two conversations quite the same, The Steep Stuff Podcast dives deep into the people, stories, and ideas shaping trail, mountain, and skyrunning. From training and racing to adventure, gear, lifestyle, the highs and lows of competition, and everything in between, James brings an athlete’s perspective and genuine curiosity to every conversation. Whether it’s sitting down with the world’s best mountain runners, emerging talents, legendary figures, or the people working behind the scenes, The Steep Stuff explores what makes these individuals tick, what they’ve learned along the way, and why they continue to push themselves into the mountains. It’s all things trail, mountain and skyrunning—and the people who make the sport what it is.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of The Steep Stuff Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does The Steep Stuff Podcast release new episodes?
The Steep Stuff Podcast publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does The Steep Stuff Podcast cover?
The Steep Stuff Podcast covers topics including Sports, Wilderness, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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