The Sober Mom Life

The Sober Summer Series: Your First Sober Girl’s Trip

July 24, 2026·14 min
Episode Description from the Publisher

A girl’s trip is unlike any other kind of vacation, and the pressure of going on your first sober girl’s trip can feel intense. These women might have known you when you were drinking. You might feel worried about being judged or making them feel judged because of your choice to stay sober. Yet, with a little preparation, this girl's trip could actually be the best one yet. Today, we’ll cover how to prepare for your first sober girl’s trip. We’ll talk about how to decide if you’re ready for a trip like this, the sober preparations you can make to set yourself up for success, and who to lean on in moments when the girl’s trip might feel hard. Get more of my thoughts on your first sober girl’s trip over on my Substack, Sober for Good: https://suzannewarye.substack.com/Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! There’s one spot left for this October’s Sober Mom Life retreat in Arizona! Claim your spot here. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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