263: Dr. Christopher Motley, Alternative Health Practitioner: Why You’re Tired Even After 7-9 Hrs

Dr. Chris Motley is a globally renowned alternative health practitioner specializing in Traditional Chinese Medicine, frequency medicine, and kinesiology. His mission is to remove fear from health information, and empower individuals to take charge of their well-being. He resides in Nashville. SHOWNOTES: 😴 Why does your body wake up at the same time? 😴 What if sleep issues are linked to organs? 😴 Could hidden infections be stealing your rest? 😴 Why does healing one organ improve sleep? 😴 What happens when your body feels injured? 😴 Are emotions stored inside your body? 😴 Why does your body need real rest? 😴 Could poor sleep mean a deeper imbalance? 😴 What if pain is blocking your sleep? 😴 How/why do organs work like a chain? 😴 Could your daily habits affect your night's sleep? 😴  What if your body is asking for healing? GUEST LINKS: Website: https://www.doctormotley.com/  Instagram: https://www.instagram.com/doctormotley/  Twitter: https://x.com/doctormotley/ Facebook: https://www.facebook.com/doctormotley/ DISCLAIMER: The information contained in this podcast, our website, newsletter, and the resources available for download are not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Next Steps To Upleveling Your Sleep - Website: https://www.sleepisaskill.com/    ‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimizeSleep Is A Skill Podcast: https://www.sleepisaskill.com/podcastsLinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/Instagram: https://www.instagram.com/mollie.eastmanTikTok: https://www.tiktok.com/@sleepisaskill Facebook: https://www.facebook.com/sleepisaskill/Twitter: https://twitter.com/SleepIsASkillYouTube: https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A