The Bossticks

How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim Curtis

September 17, 2026·58 min
Episode Description from the Publisher

#1,007: Join us as we sit down with Jim Curtis –  transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life.   For Detailed Show Notes visit TheBossticks.com   To connect with Jim Curtis click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com.    Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner   This episode is sponsored by Invivyd Inc.  Visit http://AntibodiesforAnyBody.com and take the

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