
How you view competition has a major effect on your performance. We touch on the sport psychology areas of extrinsic vs intrinsic motivation and hear a powerful story of a professional player and how he's changed his orientation toward mastery.Intro to Mental Skills (Free 7-Day Course): https://www.malharmali.com/intro-to-mental-skillsThe Short Set: www.malharmali.com/subscribe
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Challenge vs Threat

The Problem With UTR

Mantras Don't Work

The Lenses Through Which You See Your Tennis
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