You don't need to "feel" confident when you're competing on the tennis court. What matters more is how you use your attention. We dive into the performance psychology of attention to help you understand what truly matters when you're competing.Intro to Mental Skills (Free 7-Day Course): https://www.malharmali.com/intro-to-mental-skillsJoin The Short Set: www.malharmali.com/subscribe
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Challenge vs Threat
The Problem With UTR
Mantras Don't Work
The Lenses Through Which You See Your Tennis
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