Most people think resentment comes from what someone did.I think it starts when someone becomes responsible for your okayness.In this episode, we're exploring external regulation, hidden expectations, and why resentment often survives long after the original problem is gone.Learn the how to become internally regulated in THE LIBERATION PORTAL INSTAGRAMTIKTOK
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More from Internally Anchored with Beth Rose
S 2 | E 4 | How I Know Your Mom Triggers TF Out of You
S 2 | E 3 | Why You Keep Replaying What They Did: The Resentment Loop
S 2 | Ep 2 | How to Become Internally Anchored
S 2 | Ep 1 | The Hidden Reason You Never Fully Feel Okay
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