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The Shawn Ryan Show: Daily Summaries Delivered
by Shawn Ryan
The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing.
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- Yesterday4h 11m
#313 Eric Frohardt - DEVGRU Gold Squadron Sniper and Assaulter
Raised on a farm in Northwest Iowa, Eric Frohardt learned the value of hard work and personal responsibility at an early age. After one year of college, he joined the Navy and achieved his goal of becoming a Navy SEAL in 2000. Over nearly 12 years of service, he deployed around the world with SEAL Team Five and DEVGRU before being medically retired due to combat-related injuries. Since leaving the military, Eric has built and led teams across multiple industries, becoming a respected business leader, consultant, and speaker. Today, he is passionate about faith, family, leadership, and helping others reach their full potential while glorifying God through service. Shawn Ryan Show Sponsors: For problems worth solving — get started with Claude at — https://Claude.ai/srs. Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Get started with ShipStation today and get sixty days free at https://shipstation.com with code srs. Taxes and fees apply. Go to https://meetfabric.com/SHAWN and apply today, risk-free. Eric Frohardt Links: Instagram - https://www.instagram.com/ericfrohardt Facebook - https://www.facebook.com/eric.frohardt X - https://x.com/EricFrohardt Website - https://www.ericfrohardt.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 5 days ago2h 28m
#312 Sabrina Pasterski - Theoretical Physicist on the Hidden Code of the Universe
Sabrina Gonzalez Pasterski is a first-generation Cuban-American theoretical physicist from Chicago whose life has been shaped by flight and physics. She began flight lessons at age nine and, between ages 12 and 14, built a single-engine Zenith CH 601 XL aircraft from a kit, making her own engineering modifications after fatal midair breakups involving the model. At 16, before she had a driver’s license, she flew the aircraft solo. The FAA later allowed her demonstration flight to validate her modifications before grounding the fleet. At MIT, Pasterski became the first freshman selected for NASA’s January Operational Internship, received the inaugural MIT Freshman Entrepreneurship Award, interned at NASA Kennedy Space Center and CERN, and graduated first in her MIT Physics class. She earned her PhD from Harvard in 2019 under Andrew Strominger, focusing on quantum gravity, then joined Canada’s Perimeter Institute for Theoretical Physics at 27 as its youngest faculty member and one of only three women on staff at the time. She now leads the Celestial Holography Initiative, and her honors include Scientific American’s 30 Under 30, Forbes 30 Under 30 in Science, and the Albert Einstein Foundation’s “100 Greatest Innovators.” Shawn Ryan Show Sponsors: Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up and get 10% off at https://betterhelp.com/srs #ad Sabrina Pasterski Links: Perimeter Institute - https://perimeterinstitute.ca/people/sabrina-pasterski Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks agoconversational2h 41m7-min read
#311 Ben Owen & Ryan Dalton - Arrested on Epstein's Island
Ben Owen, a Memphis-based digital forensics expert and co-founder of the anti-trafficking nonprofit We Fight Monsters, recounts his arrest for trespassing on Little Saint James Island, formerly owned by Jeffrey Epstein. During the visit—part of the 'Epstein Isn't Dead' campaign—he was allegedly kidnapped, hogtied, and detained in a room called 'the dungeon' by staff led by Epstein’s former property manager, Anne Rodriguez. Joined by Ryan Dalton, a former State Department special agent, they argue Epstein may have faked his death, presenting evidence including a suspicious escape plan found in his cell and anomalies in his estate planning.
- 1 weeks agointerview1h 26m6-min read
#310 Josh Duhamel - Transformers Star Reveals His 26-Acre Off-Grid Survival Compound
Josh Duhamel, known for his Hollywood career, is now deeply focused on family, faith, and building a sustainable, off-grid life in North Dakota, while co-founding Gatlin, a men’s and women’s health company centered on hormone therapy and longevity. He emphasizes presence, spiritual grounding, and preparedness as core values in a world he sees as increasingly unstable.
- 2 weeks agoconversational3h 26m6-min read
#309 Megyn Kelly - "I Now Have to Worry About Getting Shot Because of My Opinion"
Megyn Kelly and Shawn Ryan engage in a wide-ranging, candid conversation about the disillusionment with Trump's second term, the influence of the Israel lobby in U.S. politics, the moral and legal complexities of the Michael Jackson case, the existential threat of AI, and the erosion of trust in institutions. They express deep concern over the direction of the country, the normalization of political violence, and the betrayal of conservative principles, while holding onto a fragile hope for a future realignment of American politics around truth and accountability.
- 2 weeks agoconversational3h 28m6-min read
#308 Dr. Tara Suwinyattichaiporn - TikTok's #1 Sex Educator on Why Relationships Are Failing
Dr. Tara Suwinyattichaiporn, a tenured professor of sexual and relational communication and TikTok's number one sex educator, joins Shawn Ryan to discuss the science, communication, and cultural shifts behind sexual satisfaction. The conversation reveals that more than one-third of people in relationships are sexually unsatisfied—not due to lack of technique or frequency, but because of poor communication. The episode explores sexual compatibility, mindfulness, fetishes, and the impact of social media and pornography on Gen Z’s dating and intimacy crisis.
- 3 weeks agonarrative3h 0m9-min read
#307 Ron White - The 2,500-Year-Old Memory Skill the Romans Used That We've Completely Lost
Ron White, a two-time USA Memory Champion and U.S. Navy veteran, shares his journey from an average man with no innate talent to a memory expert who memorized the names of every American service member killed in Afghanistan—2,461 names, over 7,500 words—as a living tribute to honor their sacrifice and remind the nation of the true cost of war. His story is not one of natural genius but of relentless discipline, personal loss, and spiritual rediscovery, culminating in a historic live recitation on Memorial Day 2026 that marks the first time he has ever completed the full list.
- 3 weeks agonarrative2h 12m6-min read
Memorial Day Special: Navy Veteran Memorizes Every Service Member Killed in Afghanistan
The podcast is a solemn, uninterrupted recitation of the names of U.S. service members who died in the war in Afghanistan, listed in the exact order of their casualties from 2001 to 2021. The host uses a mental memory palace technique to honor each individual, transforming the episode into a powerful act of remembrance and a moral appeal for restraint in future military engagements.
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About The Shawn Ryan Show
The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing.
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