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by The Shakedown: An F1 and Motorsports Learning Podcast
Hello, and welcome to The Shakedown: an F1 and motorsports learning podcast. We are Ellie, Hannah, and Moni here to learn about F1 and hopefully, many other motorsports series too. We are going to be talking F101, learning about the series that feed into F1, and getting to grips with some other motorsport series as well. Do we always stay on topic? We try.We’re so excited for you to come on the journey with us - if you have any questions or want to get in touch you can find us on Instagram @prettygirlf1club or on Twitter @pgf1c and follow us on on TikTok @pgf1c
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- 2 weeks ago22 min
Swaps and Drops
Join Hannah as she breaks down why rumor mills carry weight. Specifically the ones turning around Esteban Ocon. Will we see another Mercedes fall out or just ugly shoes and a fun board game this year? Only Lewis and time will tell. As always, Transcripts are available at request.
- May 12, 202616 min
Miami Tweaks and Drivers Freak
Welcome back! This episode Hannah is going through the tweaks -- sorry refinements-- that were made to the new regulations in the weeks approaching Miami and then the practical applications that we saw during Miami. Theorizing about when may have happened to cause that turn seventeen flip and yapping about all the liveries and helmets we got. Feel free to leave a comment below if she missed anything!
- Apr 22, 202611 min
Debriefs: Spring Break
Well what else can we do during an unplanned break except Yap? Join Hannah as she attempts to recap the last three weeks from what happened in Japan (She knows she's late) to what we might see happening since people are jumping ship at Red Bull and who might be next. And she even gives the movie review that literally no one wanted. Not much learning this week. More like a short catch up session. Again a transcript is available upon request.
- Mar 28, 202611 min
The Firsts for Some, Lasts for Others
In this short episode Hannah takes a walk through the last three weeks up until Japan FP3 so this is technically a spoiler safe episode! For Japan that is. For my hard of hearing audience I have a transcript should the platform you choose not provide one! Just reach out on socials!
- Mar 11, 202616 min
Reliability Down Under
Join Hannah as she runs through the main take aways of the past couple of weeks leading up to the first Grand Prix of 2026 and the main story lines of the 29th Australian Grand Prix around Albert Park. From congratulating Mercedes to commiserating with Aston Martin.
- Feb 18, 202623 min
Hello 2026!
Welcome back as we jump head first into 2026 and the new regulations and grid it has to offer! Join me as we try to get a simplified grasp on what we need to know about these new cars before we watch them hit the track in Albert Park! If you have further questions about what was discussed please feel free to Join our Discord server Pretty Girl F1 Club or message us on Instagram @theshakedownacademy!
- Jul 2, 202515 min
Public Radio Post Austria
Hannah is on her own this week while she tries to digest Austria and prepare for the upcoming weekend at Silverstone. Join her as she tries her best to follow her own notes on the race weekend and stumbles through technical difficulties (aka the reason there is no audible shout out for Kimi's podium in Canada or his graduation so Grande Kimi!! So Proud) all while trying to sort through her own memory organization.
- Jun 13, 202541 min
So Much to Yap About so Little Time
It's Le Mans and Canada week AND NASCAR is in Mexico City! Hannah and Abbey get into the F1 Movie, Le Mans and Canada they ask and answer all the important questions like, how many ground hogs are we going to see this weekend? What did Arthur say to Charles after he got left at the reception and Charles had to come back and get him? and so much more. Oh yes and don't worry, Hannah did get her Bearman Motor club merch that she wanted. 😊
About The Shakedown Academy
Hello, and welcome to The Shakedown: an F1 and motorsports learning podcast. We are Ellie, Hannah, and Moni here to learn about F1 and hopefully, many other motorsports series too. We are going to be talking F101, learning about the series that feed into F1, and getting to grips with some other motorsport series as well. Do we always stay on topic? We try.We’re so excited for you to come on the journey with us - if you have any questions or want to get in touch you can find us on Instagram @prettygirlf1club or on Twitter @pgf1c and follow us on on TikTok @pgf1c
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