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The Shadow Sessions: Daily Summaries Delivered

by Hiba Balfaqih

18 episodes·weekly·Fitness, Culture, Health & Fitness

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About The Shadow Sessions

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

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Frequently Asked Questions

What is Daily Briefing's The Shadow Sessions daily summary?

It's a free AI-powered email that summarizes new episodes of The Shadow Sessions as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

How does the The Shadow Sessions podcast summary work?

When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official The Shadow Sessions product?

No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Hiba Balfaqih.

Can I get summaries of other podcasts too?

Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.

How often does The Shadow Sessions release new episodes?

The Shadow Sessions publishes weekly. Our AI generates a summary within hours of each new episode.

What topics does The Shadow Sessions cover?

The Shadow Sessions covers topics including Fitness, Culture, Health & Fitness, Society & Culture, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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