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by Peter Hollins
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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from The Science of Self in a 5-minute read.
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It's a free AI-powered email that summarizes new episodes of The Science of Self as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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The Science of Self publishes 2x weekly. Our AI generates a summary within hours of each new episode.
The Science of Self covers topics including Science, Education, Culture, Society & Culture, Social Sciences, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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