The Running Shorts Podcast
Moroccan training, the Kada way, and the world record (Hicham El Guerrouj, king of the mile)
October 11, 2025·19 min
Episode Description from the Publisher
Yes, talent factors into it but you don’t run 3:26.00 following a poor training plan. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
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