The Running Public

Episode 639: Our Favorite Race Prep Workouts

August 29, 2026·54 min
Episode Description from the Publisher

You’re already in good shape and you decide to sign up for a race that is just a few weeks away. What should you do for your final few quality sessions? We give you our two best “get ready to race” workouts for the Mile/1500m, 5k, 10k, Half Marathon, Marathon, and Ultra distance races.

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