On 29th August we are pacing some of our members at Northampton parkrun. 5k racing is also quite predominant over the summer. In this weeks episode we share our tips on how to select the right course, the pre race routine and how to pace the race, km by km. For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Check out our Website. Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh @tri_hayley @runjoshrunnnn Follow us on Facebook Follow us on YouTube Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Running Hub
Great North Run 2026 - Our VIP Hospitality Experience
James' Next Big Goal - Going Back for Unfinished Business - From Ironman to Marathon
Ironman Copenhagen Race Recap: Coach Hayley's First Ironman Experience
Training for a Marathon through Summer - Coach Josh Aiming for Sub 2:30 at Amsterdam
Get summaries like this every morning.
Free AI-powered recaps of The Running Hub and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.