The Rooted Health Practice Podcast

S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice

March 30, 2026·31 min
Episode Description from the Publisher

IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner.What You’ll Learn:Why over-responsibility leads to burnoutHow boundaries shape sustainable leadershipThe difference between caring and losing yourself in the processHow your internal patterns show up in external relationshipsKey Takeaway:Burnout often lives in your relationships—not just your workload.Resources:Leadership Energy Audit → rootedpractice.co/audit

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