The Rejuvenating Health Podcast

E153 | The Truth About Low Stomach Acid

April 2, 2026·26 min
Episode Description from the Publisher

Share Your Thoughts! Heartburn that won’t quit, bloating after “healthy” meals, protein that feels like it just sits there, and labs that keep coming back low can all point to a surprising root cause: low stomach acid. We’re unpacking hypochlorhydria in plain language and explaining why it becomes more common as we age, especially through perimenopause and postmenopause, when digestion starts to feel less resilient and more reactive. We connect the biology to real-life symptoms by walk...

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