My Entire Weight Gain Journey: the numbers, the struggles & the truth

I’m finally talking openly about my body — something I've sidestepped since I first started posting online. I've always had a naturally slim frame, and from the moment I started sharing myself on the Internet, many people in the world had something to say about it. In a world where most people are trying to lose weird, I know having a naturally slim frame isn’t a relatable starting point for most people. But I'm done dancing around it.I'm walking you through my entire weight gain journey: how a gallbladder surgery and a later celiac diagnosis changed my body in ways that had nothing to do with how I wanted to look, the unsolicited comments I've gotten from strangers online for years, and why I finally decided — for reasons that have nothing to do with the comments — that I wanted to get stronger and put on some healthy weight.I get into what I've learned from working with a health coach, the realities of trying to build muscle and nourish my body intentionally, and why this has been a slower and more complicated process than people might assume. I also talk about one of the wildest lessons of this whole experience: no matter what your body looks like or what you post, someone will tell you it's wrong. I've heard it from both ends now, and I have thoughts.Sponsors:Labcorp: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests.Spindrift: Visit https://www.drinkspindrift.com and use code lucie for 15% off.Alaya Naturals: Visit https://www.alayanaturals.com/realstuff and enter code REALSTUFF at checkout for 20% off your order.Rhoback: Use code REALSTUFF at https://www.Rhoback.com for 20% off your first order through the end of this week.Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.