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The Rabbi Dov Ber Cohen Podcast: Daily Summaries Delivered
by Dov Ber Cohen
The Rabbi Dov Ber Cohen Podcast explores Jewish mindfulness, emotional mastery, relationships, and real inner avodah. In each shiur, Rabbi Dov Ber shares practical Torah wisdom for navigating anxiety, deepening connection, strengthening emunah, and living with greater presence and purpose. Rooted in Chassidic depth yet grounded in everyday life, these teachings are experiential, honest, and transformative. If you’re seeking clarity without pressure, growth without guilt, and spirituality that actually changes how you live - this podcast is for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday44 min
Shabbos 21 - BYam Darkecha
In this wide-ranging and deeply personal shiur, Rav Dov Ber Cohen explores what it truly means to prepare for Shabbat, not just physically but inwardly. Drawing on the imagery of consciousness and content, screen and movie, he teaches that most of us have fallen so deeply into the film of our own psyche that we have lost touch with the pure awareness underneath. Shabbat, he explains, is the weekly return to that still white screen, and Friday is the sacred bridge that carries us there. Rabbi Dov Ber traces the week through the lens of nefesh, ruach, and neshama, and maps the days of the week onto the sefirot, showing how all of it flows toward Shabbat as its source and destination. He speaks with warmth about the yetzer hara's particular hostility on Erev Shabbat, and why recognizing that tension is itself part of the avodah. Preparation, he reminds us, is not just logistics. It is learning, yearning, and arriving with matches. Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. Courses & Resources - Living in Tune - 8-Week Foundational Mindfulness Course https://www.rabbidovber.org Join the WhatsApp Community https://bit.ly/4qtfv3p Contact: livingintune.team@gmail.com
- Yesterday46 min
Rosh Chodesh Tammuz: Seeing Through the Fake Into the Real
In this shiur for Rosh Chodesh Tammuz, Rav Dov Ber Cohen draws a direct line between the month's energy and the epidemic of inauthenticity all around us. From the Golden Calf to social media personas, from counterfeit spirituality to communities built on status, he names the core wound of these weeks: we have learned to perform rather than to be. The sense of the month is sight, and Rabbi Dov Ber teaches that how we see determines everything. Do we see ourselves as a son of the King, or as an animal driven by appetite? Do we see the difficult people in our lives as obstacles, or as Eliyahu Hanavi sent to help us grow? Do we see our brokenness as disqualifying, or as precisely what belongs in the Kodesh Hakodashim? The rectification of Tammuz is not grand. It is the quiet, daily choice to look at ourselves, at others, and at life itself through the eyes of chesed, emunah, and something real. Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. Courses & Resources - Living in Tune - 8-Week Foundational Mindfulness Course https://www.rabbidovber.org Join the WhatsApp Community https://bit.ly/4qtfv3p Contact: livingintune.team@gmail.com
- 1 weeks ago38 min
Shabbos 20 - BYam Darkecha
In this shiur, Rav Dov Ber Cohen returns to one of his central themes: Shabbat as the tachlis, the living purpose of all creation. Drawing on Zohar, the Arizal, and the Noam Elimelech, he traces three ways of understanding how Shabbat relates to the six days of the week — as source, as summit, and as the hidden center from which all blessing flows. Rav Dov Ber weaves together the seven Sefiros, the three levels of the neshama, and the rhythm of thought, feeling, and action across each day of the week. Rather than overwhelming the listener, he offers a gentle, practical map: a single moment of awareness each morning, attached to what you already do, is enough to begin living Shabbat all week long. The shiur closes with a reminder that kedusha is not an event but a relationship, one that deepens with every conscious moment, every gut Shabbat, every deliberate step toward presence. Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. Courses & Resources - Living in Tune - 8-Week Foundational Mindfulness Course https://www.rabbidovber.org Join the WhatsApp Community https://bit.ly/4qtfv3p Contact: livingintune.team@gmail.com
- 3 weeks ago15 min
Why Shavuos Has No Mitzvah
Shavuos is the day we received the Torah, yet it has no specific mitzvah of its own. In this shiur, Rabbi Dov Ber Cohen explores how that absence can reveal something deeper: our yearning for mitzvos, our desire for connection, and the joy of giving nachas to Hashem.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com
- May 7, 202628 min
Behar-Bechukotai: The Inner Work of Loving Another
In this parasha shiur on Behar-Bechukotai, Rabbi Dov Ber explores the central importance of mitzvot bein adam lchavero - the way we speak, care, give, and make space for others. During Sefira, when we focus on refining our love for another and being careful not to cause pain, this becomes especially practical and personal. He also highlights a key ingredient for real growth: the humility to seek guidance from a mentor, coach, or Rebbe.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com
- May 4, 202650 min
The Fire Within: Awakening the Light of Lag BaOmer
Lag BaOmer opens a gateway into the inner dimension of Torah- where fire, light, and deep transformation come alive. This shiur explores the roots of Jewish mysticism, the revealing power of Rebbi Shimon, and the inner energy of Hod she’b’Hod.Through understanding these ideas, we begin to see how this day is not just historical- but deeply personal and present.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com
- Apr 30, 202636 min
Pesach Sheini - No Last Chance!
Pesach Sheini teaches us that in Yiddishkeit, there is no such thing as being too late. When a person truly yearns to come close, Hashem opens a new doorway and reminds us that He never gives up on us.This shiur explores the deep inner message of Pesach Sheini: valuing mitzvahs, longing for connection, and refusing to give up on ourselves. It is a reminder that even when we feel distant, blocked, or behind, sincere desire has the power to bring us back into alignment.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com
- Apr 30, 202644 min
Sephirat HaOmer: Tapping into the Power of HOD
In this shiur, Rabbi Dov Ber Cohen explores the inner power of Hod during Sefirat HaOmer- the ability to acknowledge, appreciate, and see beyond the surface. Hod invites us into gratitude, humility, and a more honest relationship with ourselves and with Hashem.This is not just about saying thank you. It is about learning to notice what is already here, recognize the deeper truth beneath externals, and show up with openness before Hashem. Through the avodah of Hod, we soften the need to control and begin living with more presence, surrender, and inner alignment.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com
About The Rabbi Dov Ber Cohen Podcast
The Rabbi Dov Ber Cohen Podcast explores Jewish mindfulness, emotional mastery, relationships, and real inner avodah. In each shiur, Rabbi Dov Ber shares practical Torah wisdom for navigating anxiety, deepening connection, strengthening emunah, and living with greater presence and purpose. Rooted in Chassidic depth yet grounded in everyday life, these teachings are experiential, honest, and transformative. If you’re seeking clarity without pressure, growth without guilt, and spirituality that actually changes how you live - this podcast is for you.
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