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The Pure Athlete Podcast: Daily Summaries Delivered
by Jeff Francoeur
Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys.
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- Yesterday50 min
PA Replay: Andruw Jones — From Curaçao to Cooperstown
This week, we're revisiting our conversation with newly inducted MLB Hall of Famer Andruw Jones. Andruw reflects on the journey that took him from Curaçao to the major leagues, the importance of character and discipline, and the lessons he's learned through baseball and fatherhood. It's a timeless conversation filled with wisdom for athletes, parents, and coaches alike.
- 2 weeks ago52 min
PA Replay: GOING ALL IN....What You Need To Know
Youth and high school sports should always be fun. But what if a young athlete has big goals? What if they dream of making the varsity team, earning a college scholarship, or even competing professionally?Many families begin pursuing those dreams at a young age—and we think that's great. But that journey also comes with challenges. Having a healthy roadmap can help your young athlete maximize their potential while still enjoying the process and becoming the best version of themselves on the field, court, pool, or track.We're revisiting this episode because the lessons, advice, and insights are just as relevant today as when it first aired.
- Jun 30, 202642 min
PA Replay: Bobby Witt Jr. — From MLB Son to MLB Star
In 2024, Bobby finished as the runner-up for the American League MVP Award after delivering an incredible season at the plate while also winning his first Gold Glove at shortstop in just his third year in the majors.Not long ago, though, Bobby was playing travel and high school baseball in Colleyville, Texas. Despite being the son of former MLB pitcher Bobby Witt Sr., he took a different path than many of today's top prospects. He never took a private hitting lesson until after high school. Rather than chasing launch angles and home runs (though he hit plenty of those), Bobby focused on making hard contact to all fields, limiting strikeouts, and becoming the most complete player he could be.Bobby shares his approach to hitting, the relentless work ethic that helped him become a Gold Glove-winning shortstop, the lessons his parents taught him about character and humility, and so much more.We're bringing back this replay of our conversation with Bobby Witt Jr.—one that's still packed with valuable and relevant insights for players, parents, and coaches.
- Jun 24, 202657 min
177. What's Broken in American Youth Soccer—and How We Fix It with U.S. Soccer Legend Carlos Bocanegra
In this episode, Jeff, Britt, and Brad sit down with U.S. Soccer legend and former US World Cup Captain Carlos Bocanegra to share his story from his remarkable journey—from playing multiple sports as a kid in Southern California, to starring at UCLA Bruins, becoming MLS Rookie of the Year, competing in two FIFA World Cups, and playing in some of the world’s top leagues, including the English Premier League. He also reflects on the lessons he learned along the way and why playing multiple sports helped shape his athletic career.The conversation then shifts to youth sports, where Carlos offers his passionate assessment of the current youth soccer landscape in America. He discusses the challenges facing youth development, the importance of positive coaching environments, why fundamentals matter more than winning at young ages, and what parents should look for when choosing a sports program for their children.Whether you're a soccer fan, a parent navigating youth sports, or simply someone who loves hearing the stories behind elite athletes, this episode delivers valuable insights on development, resilience, leadership, and helping kids fall in love with sports the right way.Topics Covered:The impact and excitement of the 2026 World CupCarlos Bocanegra’s path from youth athlete to World Cup captainLife in MLS and the English Premier LeagueThe value of multi-sport participationWhy technical skill development mattersChallenges in youth soccer todayHow parents can identify healthy sports environmentsBalancing development and winning in youth sportsBuilding a better future for young athletesPlus, Carlos shares why he believes improving the youth sports culture is one of the most important opportunities facing American soccer today.
- Jun 18, 20264 min
Special Feature: U.S. Soccer Hall Of Famer Carlos Bocanegra Previews U.S. vs Australia World Cup Match
In our second special bonus feature on the World Cup, Jeff continues the conversation with soccer legend and former World Cup captain Carlos Bocanegra.With the U.S. riding high after a dominant 4-1 opening win over Paraguay, Carlos previews the upcoming USA vs. Australia match. He breaks down the tactical chess match ahead: how Australia is likely to sit deeper, clog the midfield, force play wide, and limit the space that Christian Pulisic, Weston McKennie, and the U.S. attackers exploited so effectively in Game 1. Carlos also highlights the American squad’s pace, technical quality, and attacking threats — especially Folarin Balogun’s hot streak — while discussing whether Australia will press high to disrupt U.S. rhythm.The duo addresses Christian Pulisic’s calf concern and why the precautionary substitution in the second half against Paraguay was the right call. Carlos shares his thoughts on other major matches to watch (France, Argentina, England), the electric tournament atmosphere, and the unique fan experiences happening across the U.S.Packed with insider tactical insight, excitement, and fun stories, this episode is a must-listen for soccer fans and casual supporters alike as the World Cup heats up.
- Jun 17, 202610 min
Special Feature: Former World Cup Captain Carlos Bocanegra Analyzes U.S. Victory Over Paraguay
In this special World Cup segment, Jeff is joined by soccer legend Carlos Bocanegra — former UCLA standout, World Cup captain, MLS Rookie of the Year, and U.S. Soccer Hall of Famer.With the World Cup back on North American soil for the first time in over 30 years, Jeff and Carlos break down the electric atmosphere, the growth of soccer in the U.S., and the thrilling 4-1 opening win for the United States against Paraguay. Carlos delivers an insider’s tactical breakdown of the U.S. team’s standout performance including his thoughts on why this squad finally matches elite international teams in speed, technical quality, and tactical awareness.They also celebrate the magic of the tournament — from Cape Verde’s heroic draw against Spain to Morocco going toe-to-toe with Brazil — and discuss how heat, travel, and home support could level the playing field. Carlos shares his favorite teams to watch and surprise contenders as the competition heats up.Whether you’re a die-hard soccer fan or just getting caught up in the World Cup excitement, this episode delivers expert insight, fun stories, and pure passion for the beautiful game.
- Jun 16, 202650 min
PA Replay: Former MLS Star & USMNT Player Taylor Twellman
Former MLS star and current MLS TV Analyst Taylor Twellman shares his youth sports story as a multi-sport athlete who played both baseball and soccer in college before going all-in on soccer. Taylor had a prolific soccer career as a 2x Golden Boot winner and MLS MVP. He shares some strong opinions about American soccer, our current youth sports cullture, advice for parents, and advice for coaches.
- Jun 9, 202634 min
176. I9 Sports' Madison Gates: How to Give Kids a Positive Early Sports Experience
In this episode of The Pure Athlete Podcast, hosts Britt and Brad sit down with Madison Gates, VP of Marketing at i9 Sports and former University of Michigan soccer standout, D1 player, and coach.They explore one of the biggest challenges parents face today: how to introduce young kids to organized sports in a positive, healthy way. With youth sports shifting toward earlier specialization, intense travel teams, and skyrocketing pressure, many families feel overwhelmed and worried their kids will fall behind or burn out.Madison shares her personal journey—from multi-sport youth athlete to college star—and discusses the real issues plaguing youth sports: parental “keeping up with the Joneses,” early burnout, overuse injuries, and the loss of simple childhood fun. She explains how i9 Sports offers a refreshing, contrarian approach: fun-first, multi-sport leagues for ages 3–14, with just one practice and game per week, age-appropriate coaching, and a strong emphasis on building confidence, character, and a sense of belonging.The conversation dives deep into i9’s Games for Girls campaign, which aims to get 500,000 girls playing annually by 2030. They discuss survey insights on what girls and parents value most (spoiler: winning is at the bottom), the importance of positive coaching, girls-only programming, and strategies to keep girls in sports through the critical middle school years when dropout rates spike.Whether you’re a parent trying to make the right first sports decision, concerned about burnout, or looking for a more balanced youth sports experience, this episode delivers practical wisdom, encouragement, and actionable advice.Tune in for an honest, hopeful conversation that puts kids first.Listen now and visit i9sports.com to find a local program near you.
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About The Pure Athlete Podcast
Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys.
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