The Truth About Attachment Styles: Why You’re Not Just Anxious or Avoidant w/ Lauren Korshak

Attachment styles have become one of the most popular ways to understand relationships—but they’re often reduced to a few labels on social media. Julie & Yue are joined by licensed marriage and family therapist Lauren Korshak to take a closer look at what attachment theory actually tells us about love, closeness, and security. Rather than treating attachment as a fixed identity, we explore how our patterns develop, why insecurity can show up even in secure relationships, and how awareness can help us create more compassionate and connected partnerships. In this episode, you’ll learn: -What attachment theory actually tells us about relationships How anxious and avoidant patterns develop -Why even securely attached people can feel insecure -How attachment patterns can change over time -How to use attachment as a tool rather than a label To learn more about Lauren Korshak, visit https://www.lovewellsf.com/ Want to feel more connected to your partner? Download Brick and get 10% off at https://www.getbrick.app/PORSHOW Our Sponsors: * Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF. * Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/por * Talkiatry: Complete the short assessment and get matched with an in-network psychiatrist in just a few minutes at talkiatry.com/por * The Dare: Go get the book wherever books are sold or through https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy