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The Process of Becoming: Daily Summaries Delivered
by Josh Stively and Dino Music
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- Sep 14, 20251h 2m
059: Find Purpose in Times of Uncertainty
In this episode, Josh and Dino reflect on their journey over the past two years, discussing the importance of character exposure during adversity, the impact of recent events on society, and the necessity of emotional control and personal responsibility. The conversation highlights the importance of standing up for beliefs, the power of unity in times of crisis, and the need for a proactive mindset in personal growth. Ultimately, they encourage listeners to focus on hope and the potential for positive change.Connect With Us:Josh IGDino IG
- Sep 11, 202531 min
058: What Does The Future Hold?
In this episode, Josh and Dino discuss the evolution of their podcast, the importance of sleep and routines, and the challenges they face in their personal lives. They emphasize the significance of community engagement and listener involvement in shaping future episodes, including guest interviews. They express excitement for upcoming changes and the potential for growth within their community.Connect With UsDino IGJosh IG
- Aug 22, 20251h 7m
057: Understanding Yourself - Ft. Gabriel Deieno
In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.
- Aug 4, 20251h 5m
056: Juggling Balls... of Life
In this episode, Dino and Josh reunite after a break and discuss their personal journeys, emphasizing the importance of mindset, intentionality, and gratitude in navigating life's challenges. They explore the significance of being present, the role of consistency in achieving goals, and the necessity of balancing various responsibilities. The conversation highlights the process of becoming a better version of oneself and the lessons learned along the way, encouraging listeners to embrace their journeys with a positive outlook.Book Recommendations:The Power of NowAtomic Habits
- Jul 27, 20251h 0m
055: What Are You Exposing Yourself To?
In this episode, Josh Stively and Jenna Guerrettaz discuss their personal journeys of transformation, focusing on the importance of mindset shifts, taking action, and the role of mentorship. They explore the concept of fixed versus growth mindsets, the significance of intention in achieving goals, and the power of exposure to successful individuals. The conversation emphasizes the importance of defining personal goals, the impact of small actions over time, and the evolution of aspirations. Ultimately, they encourage listeners to embrace their potential and take steps towards becoming the best version of themselves.Connect With Jenna!Her IGHer Podcast
- Jul 22, 202511 min
054: Do You Have An All or Nothing Mindset?
In this episode, Josh Stively discusses the journey of self-improvement and the importance of focusing on progress rather than perfection. He emphasizes the significance of measuring one's trajectory instead of just their current position, and how adopting a mindset of becoming 1% better each day can lead to significant growth over time. Josh also addresses the common all-or-nothing mindset, encouraging listeners to plan big but execute small, and to build consistency through manageable routines. The episode concludes with a reminder that success is about getting back on track quickly and developing habits that support personal growth.
- Jul 7, 202523 min
053: Slow Down to Speed Up
In this episode of the Process of Becoming podcast, Josh Stively discusses the ongoing journey of self-improvement and the importance of using benchmarks in life to reflect on progress. He emphasizes the need for regular audits of various aspects of life, including mindset, health, relationships, and finances. Josh also highlights the balance between striving for progress and allowing time for downtime and creating memories with loved ones. He encourages listeners to be intentional in their lives and to recognize the power of saying no to distractions that do not align with their goals.
- Jul 3, 20251h 6m
052: Changing Your Mental Talk Track
In this episode, Josh and Dino delve into the pervasive issue of negative self-talk, exploring its impact on mental health and personal development.They discuss practical strategies for overcoming negative thoughts, including the importance of journaling, gratitude, and reframing negative beliefs. The conversation emphasizes that everyone struggles with self-doubt and that change is possible through intentional effort and self-awareness.The hosts share personal anecdotes and insights, encouraging listeners to take control of their thoughts and embrace a more positive mindset.Book Discussed:
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About The Process of Becoming
You will never truly reach your full potential, but you will always be in the process of becoming your best.This podcast will is all about tapping into continual progression mentally, emotionally, physically and spiritually.
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The Process of Becoming publishes biweekly. Our AI generates a summary within hours of each new episode.
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The Process of Becoming covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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