1% Tribe -Healthy Hands, Better Life: The 1% Approach to Hand Care

We use our hands constantly — typing, gripping, lifting, creating — yet we rarely think about their health until pain, stiffness, or numbness shows up. This week on 1% Tribe, Dr. Jeromy Myers breaks down the anatomy of the hand and shares simple, holistic strategies — nutritional support, herbal allies, and even the surprising mind-body connection behind common hand issues — to help you keep your hands strong, flexible, and pain-free for the long haul. It's another small, 1% step toward a healthier you.  🔔 Subscribe for weekly holistic health insights 📩 Get the full newsletter with recipes and herb guide:  https://tribe1.substack.com  🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2 Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12 New episodes dropping regularly — follow so you never miss one.