The Primal Podcast

Ep 171 - Dr Ovadia | NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]

September 27, 2026·52 min
Episode Description from the Publisher

This episode is brought to you by ⁠⁠The Primal Skincare.⁠⁠ We are told that high cholesterol and LDL cause heart disease; this is not the case. We have lowered saturated fat and cholesterol drastically, yet heart disease is still the number one killer worldwide. Dr Ovadia, a board-certified heart surgeon, will discuss how to fix your heart, the truth about cholesterol as a risk marker, and how insulin resistance drives plaque in the arteries. In this episode, we explain:The Statin Trap: Why cholesterol-lowering drugs can increase insulin resistance and cause long-term harm to your health.The Real Enemy: How processed foods and industrial seed oils drive the arterial inflammation that leads to heart attacks. Insulin Resistance: The hidden, underlying root cause of heart disease that standard tests usually miss.Protective Fats: Why natural animal fats do not cause heart failure and why real meat acts as medicine for your body.Reversing Plaque: How switching your diet and fixing your metabolism can clear your arteries and restore your heart.

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