The Physio Diaries

Dear Diary: The Real Secret to Weight Loss ft Coach Reuben Brooks

April 7, 2026·1h 5m
Episode Description from the Publisher

In Episode 82, we’re joined by coach Reuben Brooks who spills the secret behind testosterone supplementation, timing of alcohol, and weight loss secrets, building a profitable coaching business, and personal training. We talk accountability, online vs in-person coaching, and the habits that actually drive results. Plus, the reality behind marketing, making money, and why so many coaches struggle to scale. If you’ve ever thought about working with a coach or becoming one, this one’s worth a listen!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

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