
After figuring out how to stay in shape with exercise, Jordan and Brian wrestle with what each other's north star should be in their day to day work. Timestamps:00:00 Introduction 01:19 Peptides and Supplements08:06 Gym vs Home Workouts14:02 Daily Walking17:01 Brian's Calorie Tracking21:40 The Importance of Optimization24:27 Jordan's Ad Spend Thoughts29:08 SEO and Email Marketing Automation33:58 Brian's trying to leverage AI to limit bottlenecks53:23 Balancing Urgency and Ambition55:52 Connecting Daily Tasks to Long-Term Goals01:03:29 Navigating Multiple North StarsYOU ARE THE PANEL – send us your thoughts 🗣️🎤 Send us an audio or video message📧 Email us: panelpodcastshow@gmail.com📺 Leave a comment on YouTube 🦋 Reply on Bluesky Links mentioned in this episode:Lose It! - Weight Loss That FitsHeyRosy.comBuilder MethodsClaude AIHermes Agent Platform
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